A Quote by Samantha Morton
I will check the internet for at least an hour every morning scanning worldwide news to do with child abuse. So if you're constantly putting yourself in an environment where you're checking up on social economics or homelessness problems, if you keep yourself aware of it, you don't really have a day off.
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I think that, as a white person stepping into doing any sort of anti-systematic-racism type of work, asking yourself, 'What is your intention?' needs to happen on a consistent basis. Check yourself. Check yourself. Check yourself, like, constantly.
Here is my wish for you and every other child, woman, and man on the face of the earth: Spend one week saying only kind, caring things to yourself. Say thank you at least ten times an hour, direct five toward yourself and five to the world at large. Compliment yourself (and others) each time an effort is made. Notice all the wonderful qualities and characteristics about yourself and those around you. One week. You will never go back. And your whole life will be a glorious meditation.
Your morning sets up the success of your day. So many people wake up and immediately check text messages, emails, and social media. I use my first hour awake for my morning routine of breakfast and meditation to prepare myself.
There was actually some serious time in front of the mirror, checking yourself out, checking out your shirt, checking out your pants.Combing that hair. Really putting some thought and effort behind it and it's astounding how terrible I used to make myself look. Still to this day I don't really know how to dress myself.
The best thing you can do if you had put something on the internet and watched it spiral out of control is be nice to yourself. Especially when you get on the internet, you have opened yourself up to everybody's opinion, and not everybody's going to be nice. And if you can at least be nice to yourself, that'll help you so much - though it's easier said than done.
People spend hours constantly checking and tweeting and Facebooking. And it's cool to check up on your friends and see what's going on in the world, but it's not cool to spend five hours of your day on the computer looking at the Internet.
Every major communication tool on the Internet has spam and abuse problems. All email services, blogging services and social networks have to dedicate a significant amount of resources and time to fighting abuse and protecting their users.
The morning, which is the most memorable season of the day, is the awakening hour. Then there is least somnolence in us; and for an hour, at least, some part of us awakes which slumbers all the rest of the day and night... All memorable events, I should say, transpire in morning time and in a morning atmosphere. The Vedas say, “All intelligences awake with the morning.
The idea isn't to find yourself another environment for tomorrow, but to be constantly creating the environment and community you want for yourself, no matter what may occur.
Make fun of death. We are as dead as it gets, and we are fully aware of this joyous experience. We are with you every time you allow it. We are in every singing bird and in every joyful child. We are part of every delicious pulsing in your environment. We are not dead, and neither will you ever be! You will just get up, one day, and get out of the movie.
My way of coping with the day to day news cycle, which can be a lot, following every undulation of the news, I think it's really psychologically harmful, so I check in, but I check in on a slower cycle. That's my way of controlling my emotional response to fairly dark times.
Every morning you have the economic news from all over the world, from television, radio, the Internet, and an hour later the news changes and the numbers change. People run fast from one place to another, which is very risky because they don't have enough time to think.
If you see yourself in the paper every day and people keep talking about you, you will have a little breakdown in yourself, too.
Love what you do. Believe in your instincts. And you'd better be able to pick yourself up and brush yourself off every day.
Liberal child welfare experts decided that child abuse was not evidence of a moral or character flaw in the abusing parent. Instead, like poverty, crime, and homelessness, child abuse came to be viewed as evidence of a societal failure.
There's something really magical about having a child - it's like permission to begin again, start over, reevaluate some things, check yourself. Recognize yourself.
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