A Quote by Samantha Stosur

Tennis is all about mental toughness, and you have to keep your head in the game. I make time to relax away from competition pressures, travel and intense training schedules to make sure I'm looking after myself. Taking time out with family and friends helps to maintain the work-life balance everyone needs.

Samantha Stosur

Quote Topics

Travel About After Away Balance Competition Everyone Family Family And Friends Friends Game Head Helps Intense Intense Training Keep Life Life Balance Looking Maintain Make Mental Mental Toughness Myself Needs Out Pressures Relax Schedules Sure Taking Taking Time Tennis Time Time To Relax Toughness Training Work Your

Quote Author

Samantha Stosur
Australian - Athlete
Born: March 30, 1984

For me, making schedules are critical to make sure we attend to all the needs of the kids and our family. After adding everyone's schedule on the calendar, I make sure that every day I have some sacred time for myself so I can recharge.

Gisele Bundchen

Balance is a tricky thing. I love my work and that helps. And I work a lot. So I spend a fair amount of time trying to make sure I'm taking time off, exercising, meditating and things like that. I also have a powerful support team (including my partner, Kelley) to keep me grounded. I don't always feel like I have the balance I want, but I have awareness about it, which I think is key.

Steven C. Harper

Work is important, no doubt, but one can end up neglecting family and friends in the bargain. So I have resolved not to let that happen and maintain work-life balance by taking time out for the people who matter the most to me.

Disha Patani

Above and beyond looking after your physical needs, it can be very helpful to think about what activities and hobbies make you smile. Make room for those things in your life, so you can look after your mental wellbeing and stay energized and for life's challenges.

Tara Moss

Invest in your work life balance. Time with friends and family is as important as times at work. Getting that out of balance is a path toward unhappiness.

Stephen Gillett

Although I have a busy work schedule, I make sure I spend time with my family and create a balance between my work and family life.

Gauri Khan

I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really good. I also make sure I schedule time with my friends, family, and loved ones because I realize that, as well as your physical well-being, you have to look out for your mental well-being, too.

Philomena Kwao

I'm very grateful, first of all, for my friends and my family because they keep me grounded, and they make sure I'm taking care of myself and that I'm keeping my sanity about me.

Brian Tyree Henry

Make sure your family and loved ones don’t interrupt you during your writing time. If you’re a lawyer or doctor, friends don’t just stop by the office to chat or interrupt you from your work. But for some reason, people think writing is different. It isn’t, and you need to make clear that this is sacred time.

Douglas Preston

July 4 is the perfect day to relax. It also provides a very good chance to spend quality time with friends and family since everyone is able to get away from the hassles of every day life, such as work.

Colin Chapman

Don’t look at other people and compare yourself. Just do the work. Because when the opportunity is there, you have to be ready. Make sure your craft is refined and you’re constantly working on it. Plow through the weeds. Go to the auditions and go to the meetings and be on time. Stop looking to the left or the right. Keep your head down and keep moving.

Tika Sumpter

The decisions we make dictate the schedules we keep. The schedules we keep determine the lives we live. The lives we live determine how we spend our souls. So, this isn't just about finding time. This is about honoring God with the time we have.

Lysa TerKeurst

In sport, mental imagery is used primarily to help you get the best out of yourself in training and competition. The developing athletes who make the fastest progress and those who ultimately become their best make extensive use of mental imagery. They use it daily as a means of directing what will happen in training, and as a way of pre-experiencing their best competition performances.

Terry Orlick

The important thing to remember is it's not about balance; it's about integration... to really focus on making sure you're integrating all four aspects of your work, your family, your community and yourself. And it's not about trying to spend equal amounts of time on everything you do each day on each of these things, but making sure you're paying attention to all the things that make it up as a whole human being.

Padmasree Warrior

You only have so much time in the day. At the end of the day, you don't want to see the thing that suffers be your family, or your kids, or your home life. It's hard to balance, but that's not anything unique to us and that's probably true for most busy, active, working parents. You know, it's just about finding time, it's about balance, it's about walking the line and making sure you're keeping your priorities in order.