A Quote by Samina Baig
Mountaineering is one of the most difficult sports - we are away from routine life for days, living in tents, and it requires high degree of physical and mental strength.
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You go to London, you see a TV set in every cell and the sign up that all the officers must treat prisoners with dignity. What about your dedicated soldiers that have helped fight in Afghanistan and Iraq? They're living in tents and our soldiers are living in tents. So it's OK for soldiers to live in tents, in hot tents, but it's wrong for inmates?
Extreme high-altitude mountaineering deserves its place among the world's most extreme sports.
... the most ordinary everyday living is as delicate, as breath-taking, as difficult, takes as terrific physical and mental control and effort, as walking a tightrope.
I ride a bicycle everywhere I go, the physical strength is obvious, but my mental strength and my capacity to love myself and to love others has definitely expanded. And that's the one thing I need the most in taking on a life of touring and a life of basically being with hundreds of people every day and not exhaust one's energy.
I have bad days. Sometimes I have a lot of bad days. By and large, I think most people fall into a bad mood because they're able to ruminate on whatever the problem at hand is, and that makes it worse. But when you intercept the rumination process with something that requires your full attention - that's stimulating and absorbing, that places a demand on your intellectual focus - you don't get to ruminate. In a way, it's a mental health aid to be able to do that so much. My routine, what I do, it just feels like home. It's my comfort food.
Physical strength (hard work), mental strength (perseverance) and spiritual strength (love & acceptance) are the keys to continuous growth.
If we think about physical strength and that women lack in it, we must understand that in a tough situation, mental strength is more important than physical power. So, women are equally strong for combat roles.
The deeper we look, the more we shall be convinced that the one thing wanting, which we must strive to acquire before all others, is strength strength physical, strength mental, strength moral, but above all strength spiritual which is the one inexhaustible and imperishable source of all the others. If we have strength everything else will be added to us easily and naturally.
Mental strength requires a three-pronged approach - managing our thoughts, regulating our emotions, and behaving productively despite our circumstances. While all three areas can be a struggle, it's often our thoughts that make it most difficult to be mentally strong.
I used to play rugby, which requires a lot of physical strength. The game requires you to get aggressive.
I'm fortunate that my job gives me the motivation to be as fit as possible. I wound up in a profession that requires physical and mental preparation, so I get to prepare like an athlete for everything I do. I'm living the dream, man.
Being a caregiver requires infinite patience, physical and emotional strength, health care navigation skills, and a sense of humor - which can be hard to come by after sleepless nights and demanding days.
I should say that mental strength is No. 1, experience [is] No. 2, physical strength is No. 3, and genetic ability that you're getting from Mother Nature probably comes after.
The degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and clarity of your finite mind and your ability to access your infinite mind.
It's impossible in heptathlon to have a proper rivalry - you're spending two days together and seven events and dedicate your life to it. It's like a marathon: two days of mental and physical exhaustion.
Everything, living or not, is constituted from elements having a nature that is both physical and nonphysical - that is, capable of combining into mental wholes. So this reductive account can also be described as a form of panpsychism: all the elements of the physical world are also mental.
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