A Quote by Sammi Giancola

I eat food I love in moderate portions and in a healthier way.

Sammi Giancola

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Eat Food Healthier Love Moderate Portions Way

Quote Author

Sammi Giancola

How you eat is as important as what you eat. If I eat mindlessly while watching television, I get all of the calories and none of the pleasure. Instead, if I eat mindfully, paying attention and savoring what I'm eating, smaller portions of food can be exquisitely satisfying.

Dean Ornish

I basically eat a lot of proteins, and I've been eating smaller portions of food. I try to eat all locally raised and organic produce.

Norman Reedus

I try to eat almost the same thing every day, as it makes food shopping and what to eat much easier as well as healthier.

Andrea Navedo

If people eat healthy food, they will save enough to compensate for the food price being healthier and spending less on healthcare.

Michael Pollan

When I travel, there are no rules with my diet. I eat whatever looks good, but in small portions. Food is such a rich part of the travel experience. There is no way I would cut that out!

Zoe McLellan

Everyone would be healthier if they didn't eat junk food.

Robert Atkins

I think food is getting lighter and healthier because people eat out so often. It's about quality ingredients because that is the root of good food.

Jean-Georges Vongerichten

I make my food in such a way that people can eat it every single day. My dad passed away from a heart attack, so it's always been very important for me to make food I love, the food we made growing up, but in a way that it won't be harmful to my body or to the people I love. Just as long as it's not boring. It has to be flavorful and delicious.

Damaris Phillips

In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.

Ezra Taft Benson

I think people are more savvy about cooking, food and dining. I notice they are looking for more value for their money - not in larger portions but more in terms of healthier, fresh, farm-to-table dishes with a nice presentation.

Cat Cora

You know I don't care about what I eat. I love food so much, I can't affect the way I eat.

Tyler Posey

Getting kids into the kitchen preparing the food they and their families will eat results in them viewing food in an entirely new way. If given the right ingredients, that act alone can raise the standards of the quality of the food both they and their family eat.

Chuck Norris

I hate to say it, but the older you get, you really do have to cut down on the amount you eat. Less food and less portions.

Jackee Harry

We're getting older, and we were never taught these things as kids: how to eat the right portions or the right food.

Ghostface Killah

I spend so much of my day at work. I would like to have the workplace be part of a healthier strategy. Reminding me more about walking the steps rather than taking that elevator. Not just promoting healthier food in the cafeteria, but providing information on healthier choices. I use it when I look at the alternatives.