A Quote by Sammy Sosa

Right now what's in my mind is going up there and being disciplined. I was swinging at so many pitches out of the strike zone, and when you do that, you're not going to get a chance to hit strikes. It makes it easier for the pitcher every time I do that.
If you're a pitcher, and you're pitching and you strike me out and you start celebrating on the mound and showing me off, whenever I get a hit off you, I'm going to go and celebrate, and you shouldn't get mad. If you're a pitcher and strike me out and show me respect and you don't show me up, when I get a homer or a hit, I'm not going to show you up. That's what I believe.
I study pitchers. I visualize pitches. That gives me a better chance every time I step into the box. That doesn't mean I'm going to get a hit every game, but that's one of the reasons I've come a long way as a hitter.
Sometimes we're going to take marginal pitches on the edges and get called out on strike, but we want to get a pitch that we can drive and a pitch we can do damage on. I think when you do that, you don't necessarily chase as much out of the zone.
When I was learning how to box, that was the number one thing my trainer taught me. He said you can't get angry at every single time I hit you because that's why you're here. You're going to get hit. Acknowledge that you're going to get hit and now focus on how you're going to fight properly. And living through the times is exactly the right way to put it because I have seen a slice of this only on a different continent.
It is important to stop being critical and judging ideas as good or bad because I think if somebody doesn't have a lot of experience you worry their idea is going to be bad, it's not going to be good enough, if not going to be active enough and so you can start to think critically about people's suggestions or what they bring to it but once you get out of that and think whatever they come up with is the right thing right now and so I'm just going to build on it just makes everything so much easier and better.
I learned the hard way. When I started hitting home runs, I thought, I can hit these pitches. Then I started thinking, if I can do this, I can hit the pitch four inches outside or four inches up. I expanded the zone and got myself out. Pitchers are smart. If they find out they don't have to throw strikes, they won't.
My biggest thing is I need to see a lot of pitches, which I did today. That's good. The more pitches you see, the better your timing is going to be. But it's going to be impossible to see enough pitches. No matter how many pitches you see, it's still going to be March 6.
For me, the most important thing is running a good clubhouse. The X's and the O's - you sit up in the stands and, for the most part, a lot of fans go to the game and they know what's going to happen. You're going to hit and run, steal, put a pitcher in, take a pitcher out.
I'm the kind of guy who, if I look inside and they throw me a fastball outside, and it's a strike, I'm going to swing. Everything in the strike zone, I'm going to swing. Doesn't matter if it's a fastball, changeup, breaking ball. If it's in the strike zone and it's something you like, you've got to swing.
Balls and strikes are the basic tenet to everything in baseball. From the perspective of hitting, pitching, offense and defense, it's all about the strike zone and how the battle is waged there between the pitcher and hitter.
What are we going to do about the injuries to our country still going on right in front of our eyes? It gets me out of bed in the morning. It makes me mad enough to get my blood up and want to get out there with [Mark] Twain and get it said and that is why I still hit the road and go out on the stage and keep working at staying alive.
When I started swimming again two years ago, it felt like I was starting from scratch. My mind-set was [to tell myself that] every time I swam, it was going to get easier-and it did. When you're working toward a fitness goal, you just need to start. It's not going to be pretty, your body is going to scream at you, but each time you'll get better.
I'm always amazed when a pitcher becomes angry at a hitter for hitting a home run off him. When I strike out, I don't get angry at the pitcher, I get angry at myself. I would think that if a pitcher threw up a home run ball, he should be angry at himself.
If a pitcher makes a mistake inside, I'm going to hit it.
There were many times that I took such a big hit that I was dazed; I'm not going to lie. I'd see black, but I'm still looking for the puck. Where's the play going? I'm going to keep going. Same thing in figure skating. If I take a hard fall, I'm going to get up, and I'm going to do the next jump.
There's only a certain percentage of the strike zone that you can do extra-base hit, barrel damage with the ball. Just because it's in the strike zone doesn't mean you have to take a cut at it.
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