A Quote by Samuel Johnson

1. Turn all care out of your head as soon as you mount the chaise. 2. Do not think about frugality: your health is worth more than it can cost. 3. Do not continue any day's journey to fatigue. 4. Take now and then a day's rest. 5. Get a smart seasickness if you can. 6. Cast away all anxiety, and keep your mind easy. This last direction is the principal; with an unquiet mind neither exercise, nor diet, nor physic can be of much use.

Samuel Johnson

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About Anxiety Any Away Care Cast Cast Away Continue Cost Day Diet Direction Easy Exercise Fatigue Frugality Get Head Health Journey Keep Last Mind More Mount Much Neither Nor Now Now And Then Out Principal Rest Smart Soon Take Than Then Think Turn Use Worth Your

Quote Author

Samuel Johnson
English - Writer
September 18, 1709 - December 13, 1784

[W]ith an unquiet mind, neither exercise, nor diet, nor physick can be of much use.

Samuel Johnson

So go back to the books. They will comfort you and cheer you. If you earnestly work with them, neither sorrow nor anxiety nor distress nor suffering need trouble your mind any more, no, not evermore.

Walter Wangerin

So the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it.

Eckhart Tolle

After all, at end of the day, when you're breathing your last, it's not your producer, director, or cast mates by your bedside; it's your children. Keep that in mind.

John Ratzenberger

No matter where my travels take me, my day starts with a good work out, preferably kitesurfing or tennis. Exercise puts me in the right state of mind for the day. Dedicating time in the morning to exercise your body will make a big difference when you have to focus your mind on the day's work.

Richard Branson

To live is a constant process of relating, so come on out of that shell of isolation and conclusion, and relate DIRECTLY to what is being said. Bear in mind I seek neither your approval nor to influence you. So do not make up your mind as to "this is this" or "that is that." I will be more than satisfied if you begin to learn to investigate everything yourself from now on.

Bruce Lee

Health is more than the mere absence of disease, it's the presence of a superior state of well being, a pizzazz, a vitality that has to be worked for each and every day of your life. You cannot get it in a bottle or from Dr. Phil. Its got to be gotten through diet and execise and rest and recreation and attitudes of mind working all together every day of your life and then, young men can become supermen and old men can become older.

Dorian "Doc" Paskowitz

Young people need compassion and guidance, not obscure mysticism. Here are some guidelines for young people: Remember that you are always your own person. Do not surrender your mind, heart, or body to any person. Never compromise your dignity for any reason. Maintain your health with sound diet, hygiene, exercise, and clean living. Don’t engage in drugs or drinking. Money is never more important than your body and mind, but you must work and support yourself. Never depend on others for your livelihood.

Ming-Dao Deng

What you think upon grows. Whatever you allow to occupy your mind you magnify in your life. Whether the subject of your thought be good or bad, the law works and the condition grows. Any subject that you keep out of your mind tends to diminish in your life, because what you do not use atrophies. The more you think of grievances, the more such trials you will continue to receive; the more you think of the good fortune you have had, the more good fortune will come to you.

Emmet Fox

I don't care where you went to school. There - have I made your day? No? All right, I'll go further: I also don't care what your dad did for a living or how your mum voted. Nor do I mind whether you ate your tea in front of the telly, dinner at the kitchen table, or supper in the dining room.

Robert Webb

Then away out in the woods I heard that kind of a sound that a ghost makes when it wants to tell about something that's on its mind and can't make itself understood, and so can't rest easy in its grave, and has to go about that way every night grieving. As you value your life or your reason keep away from the moor.

Arthur Conan Doyle

Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker.

Pat Williams

It is neither easy nor agreeable to dredge this abyss of viciousness, and yet I think it must be done, because what could be perpetrated yesterday could be attempted again tomorrow, could overwhelm us and our children. One is tempted to turn away with a grimace and close one's mind: this is a temptation one must resist. In fact, the existence of the death squads had a meaning, a message: 'We, the master race, are your destroyers, but you are no better than we are; if we so wish, and we do so wish, we can destroy not only your bodies, but also your souls, just as we have destroyed ours.

Primo Levi

Go with your love to the fields. Lie down in the shade. Rest your head in her lap. Swear allegiance to what is nighest your thoughts. As soon as the generals and the politicos can predict the motions of your mind, lose it. Leave it as a sign to mark the false trail, the way you didn't go. Be like the fox who makes more tracks than necessary, some in the wrong direction. Practice resurrection.

Wendell Berry

Open your mind, allow your feelings to be expressed, to be pushed out, and your heart will neither break nor burst, but be a free-flowing channel of the life energy in your soul.