A Quote by Samuel Richardson
What pleasure can those over-happy persons know, who, from their affluence and luxury, always eat before they are hungry and drink before they are thirsty?
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I eat before I feel hungry. I know that when you order food or shop on an empty stomach, you always tend to over-eat, over-order, or over-shop. So I always eat slightly before I'm famished.
When I'm hungry, I eat. When I'm thirsty, I drink. When I feel like saying something, I say it.
I definitely don't like to eat a lot before I play. I don't like to play on a full stomach. Sometimes, if I'm feeling hungry before a game, I'll eat one of those protein bars, but that's it.
Before every match, I eat pasta with tomato and chicken breast a few hours beforehand. In the hottest months, I choose to drink an energy drink before the match, too, but normally, I drink just water.
Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped before you... yet, someone survived... You can do anything you choose to do.
Eat only when you are hungry. Drink only when you're thirsty. Sleep only when you're tired. Screw only when you're horny.
We should look for someone to eat and drink with before looking for something to eat and drink.
Our sages of blessed memory have said that we must not enjoy any pleasure in this world without reciting a blessing. If we eat any food, or drink any beverage, we must recite a blessing over them before and after. If we breathe the scent of goodly grass, the fragrance of spices, the aroma of good fruits, we pronounce a blessing over the pleasure. The same applies to pleasures of the sight. And the same applies to pleasures of the ear.
To live a present and awakened life, simply be responsive to the moment. It is very simple. If you are hungry, eat. If you are thirsty, drink. If you are lonely, call a friend for tea. If you are overwhelmed with too much company, then get away by yourself.
Before you eat food or drink water, look at what you're about to eat or drink and feel love and gratitude. Make sure your conversations are positive when you are sitting down to a meal.
In the morning, before my usual larger training session, I won't eat or drink anything before but water.
I try not to eat too much, but I always get hungry before a match. I make sure I have enough fuel in my body. I'll eat pasta and a little bit of protein usually. I'm pretty much eating a full meal.
I eat whatever I want. I don't follow any diet. The reason I workout is so that I can eat. If it's a bikini shoot, of course you should not eat a pizza a day before. Otherwise I am not a dieting kind of a person. If I am hungry, I make sure I eat.
I don't really have any kind of rigorous or definite routine before I go onstage. I like to eat at least an hour or two before I go on. If I can't do that, I just wait until after. I try and drink lots of water before I go onstage.
I have to pray before I play, and I gotta eat right before I go out there. For a while when I was younger, I would always eat chicken tenders and fries no matter what.
Everyone on my team is different in terms of how long before a workout they prefer to eat. I like to eat my big meal 4.5-5 hours before I play. I usually eat a carb either rice or pasta with tofu or chicken. Around 2 hours before I play to like to eat greek yogurt with a banana.
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