A Quote by Sanam Saeed

The more real and genuine we are about ourselves, the more others will know that there is no shame in struggling, or feeling low, or anxious or having bad days - we all have them.
We made a lot of videos about home workouts, the food we were having etc., and trying to motivate ourselves and others. But when a few people in my building tested positive for COVID-19, we got anxious. I was feeling low, and that's when Debina and I started meditating.
Genuine human friendship is on the basis of human affection, irrespective of your position. Therefore, the more you show concern about the welfare and rights of others, the more you are a genuine friend. The more you remain open and sincere, then ultimately more benefits will come to you. If you forget or do not bother about others, then eventually you will lose your own benefit.
You know what it's like to feel anxious - it's horrible feeling anxious. It's stressful having that feeling, having butterflies in your stomach, even for a day, and you don't sleep at night.
When our days become dreary with low-hovering clouds and our nights become darker than a thousand midnights, we will know that we are living in the creative turmoil of a genuine civilization struggling to be born.
As we are concerned with what others think of us, so we are anxious to know all about them; and from this arise the crude and subtle forms of snobbishness and the worship of authority. Thus we become more and more externalized and inwardly empty. The more externalized we are, the more sensations and distractions there must be, and this gives rise to a mind that is never quiet, that is not capable of deep search and discovery.
Who you are as a person is more special than trying to be someone you're not. Don't get me wrong - I have bad days, everyone does, but I know if I'm feeling insecure today, I'll move on tomorrow. I'd tell girls to realise it's OK to have bad days to get to the good ones.
Do not feel bad about your mistakes or those of others. Love them! Remember that one: they are to be expected; two: they're the first and most essential part of the learning process; and three: feeling bad about them will prevent you from getting better.
I will tell you that Hillary [Clinton] will tell you to go to her website and read all about how to defeat ISIS, which she could have defeated by never having it, you know, get going in the first place. Right now, it's getting tougher and tougher to defeat them, because they're in more and more places, more and more states, more and more nations.
I think we all need to be inside of us for 3 whole days, thinking about how we can love ourselves more, protect ourselves more, live life with more passion and look not outwards for validation but inwards.
And we're in the middle of a 'perfect storm.' These days, government social services are being bad-mouthed and defunded. The non-profit world is looking more and more like the for-profit world. The growing gap between rich and poor makes most of us very anxious about where we stand.
This is about all the bad days in the world. I used to have some little bad days, and I kept them in a little box. And one day, I threw them out into the yard. "Oh, it's just a couple little innocent bad days." Well, we had a big rain. I don't know what it was growing in but I think we used to put eggshells out there and coffee grounds, too. Don't plant your bad days. They grow into weeks. The weeks grow into months. Before you know it you got yourself a bad year. Take it from me. Choke those little bad days. Choke 'em down to nothin'. They're your days. Choke 'em!
And were in the middle of a perfect storm. These days, government social services are being bad-mouthed and defunded. The non-profit world is looking more and more like the for-profit world. The growing gap between rich and poor makes most of us very anxious about where we stand.
The sage does not hoard. The more he helps others, the more he benefits himself, Having bestowed all he has on others, he has yet more; having given all he has to others, he is richer still.
As players you need to have thick skin and we need to have belief that you will have bad days but it's about making sure you have more good days than bad.
Ive got lots of different types of worry beads and when Im feeling anxious or a little bit stressed, basically I worry. So I flick through them and the more anxious... I get, the faster I do it.
The isolated individual is not a real person. A real person is one who lives in and for others. And the more personal relationships we form with others, the more we truly realize ourselves as persons. It has even been said that there can be no true person unless there are two, entering into communication with one another.
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