A Quote by Sanam Saeed
Mental health, although being talked about more and more nowadays, is still extremely misunderstood and stigmatized, especially in Pakistan, where people think ignoring or hiding the issue will make it go away.
Related Quotes
I wanted to write a story about my struggles with depression and mental health. It's an issue that needs to be talked about more.
Mental strength is not the same as mental health. Just like someone with diabetes could still be physically strong, someone with depression can still be mentally strong. Many people with mental health issues are incredibly mentally strong. Anyone can make choices to build mental strength, regardless of whether they have a mental health issue.
It was only after the earthquake that the health minister said mental health should be a priority and that the issue was talked about.
One of the issues I think is very important, in many communities of color, there's a stigma about mental health. We find that the shaming that comes from acknowledging that one may have some issues that may relate to mental health, often people are not willing to go and seek additional help because of that shaming or that cultural stigma that's associated with it. And I think that we need to make this change in how people approach mental health.
I'm willing to be misunderstood. I've never had a problem being misunderstood by a portion of people on any particular issue if it makes for that much more of a special experience for those who understand.
I went into acting because I was hiding from myself, and although acting has become more of a habit now, I think I am still hiding.
I'm a mental-health advocate big time, so I think it's great when depression is a thing that's discussed out in the open, because it's still way too stigmatized.
Some people in America feel that Pakistan is being nice to us, and that we should walk away fro mthem. But Pakistan is important to the region, to the world and to us, because Pakistan has 100 nuclear warheads and they're rushing to build a lot more. They'll have more than Great Britain sometime in the - in the relatively near future.
The impact of the earthquake on mental health was huge and unimaginably deep in people's lives. Some lost all benchmarks and references because of their great loss, we still have people coming to clinics with mental health problems related to the earthquake. They talk about the earthquake, about being under the rubble.
Mental illness is by far the most misunderstood, and stigmatized, of all afflictions. Statistically, one in three families in the U.S. deals with mental illness, and yet it's rarely discussed in the open. It's time for that to change.
I thought I'd get over being insecure if I became famous, but it hasn't happened. It just gets worse, really. You get more and more on edge, more nervous. These are all the things I'm dealing with. You think if you get famous, fear will go away and problems will go away. But they don't.
We readily go to the health club when our doctor suggests we need more exercise, but we regularly neglect the 'mental health club' that our well-being more truly requires.
Time Management Tips: One can make a radar-like sweep of the horizon to identify time and task challenges while these are still manageable and while we still have a choice. The organizational adage, "the more parts, the more trouble," also applies to words. Multiplying words may actually multiply the probability of being misunderstood; economies in expression (without being taciturn or aloof) not only save time, but usually are more honest and more clear.
I am always amazed by people who know something is wrong but still insist on ignoring it, as if that will somehow make it go away. They spare themselves the confrontation, but end up boiling in resentment anyway.
So much of what people think about when they think about health is primary care, but health is so much more than that. Health is about the decisions you make everyday. It's about where you sleep. It's about are you exercising, it's about what you eat.
Some people think I am an issue-oriented writer, but I've never said to myself, I'm gong to write about such-and-such an issue - that would make for incredibly boring writing, at least to my taste. Creating someone I don't know and her made-up world shows us more about who we are - is actually a better mirror - than if I were to parade in front of you an instantly recognizable person in an instantly recognizable situation. I'm not saying, Let's make it all abstract and weird and difficult and thereby you will know more about yourself. My process is much more organic than that.
Related Authors
Angelina Jolie Quotes
American
Actress
Carrie Fisher Quotes
American
Actress
Cate Blanchett Quotes
Australian
Actress
Drew Barrymore Quotes
American
Actress
Emma Watson Quotes
British
Actress
Jane Fonda Quotes
American
Actress
Jennifer Aniston Quotes
American
Actress
Kate Winslet Quotes
English
Actress
Kristen Stewart Quotes
American
Actress
Lena Dunham Quotes
American
Actress
Marilyn Monroe Quotes
American
Actress
Meryl Streep Quotes
American
Actress
Mindy Kaling Quotes
American
Actress
Sandra Bullock Quotes
American
Actress
Selena Gomez Quotes
American
Actress
Viola Davis Quotes
American
Actress