A Quote by Sandra Cisneros

I'm most tired after I read, after I've just done a performance, but what I try to do is to fuel and eat a really healthy meal before I perform. I want to have enough energy to talk to that last person.
I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.
I try not to eat too much, but I always get hungry before a match. I make sure I have enough fuel in my body. I'll eat pasta and a little bit of protein usually. I'm pretty much eating a full meal.
Nothing before you counts," he said. "And I can't even imagine an after." She shook her head. "Don't." "What?" "Don't talk about after." "I just meant that... I want to be the last person who ever kisses you, too.... That sounds bad, like a death threat or something. What I'm trying to say is, you're it. This is it for me.
But dinner is dinner, a meal at which not so much to eat - it becomes difficult to eat much at it as you grow older - as to drink, to talk, to flirt, to discuss, to rejoice "at the closing of the day". I do not think anything serious should be done after it, as nothing should before breakfast.
I would love to tell you that I don't worry about losing the weight after the baby is born, but I do try to think before I eat. The first cookie? Definitely! But I try to think about if I really want to do the extra sit-ups before I eat the second one.
It's impressive that a man [Dalai Lama], on the day after his Nobel Prize was announced, in October, 1989, said to me, "I really wonder if my efforts are enough?" Most of us, if we just won the Nobel Prize, would think this is vindication, or at last there's a chance for Tibet. He's the rare person who thinks, as a Buddha would, "I don't know if I've done enough, I don't know if I will do enough."
If you come into Formula 1, and you try to eat each other or perform on the highest level, and equalisation is what you need after the first race, and you cry out after the first race, it's not how we've done things in the past and not how we've moaned.
I try to get in some extra carbohydrates and protein the night before and during my pre-match meal. I also eat about 200 calories right after to help rebuild my muscles.
I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself... Most important of all though, I try to think healthy thoughts.
There's something amazing about tea. It's good before a meal, after a meal, when drunk, when taking drugs, while playing football and after being called a poof in the street.
For recovery, I think it's a big deal to eat within a half-hour after you exercise. Otherwise I just try to put carbs into my system before I swim and then load up on the protein after. I don't count calories. Whether it's Sour Patch Kids or Reese's or a bag of chips, if I feel like eating it, I'm going to eat it.
I'm too nervous to eat before I go onstage, and I'll usually eat out after the performance or when I get home at midnight.
I've done what I could as far as getting physically healthy after my knee injury, and I've done what I could to get mentally healthy after losing my husband.
I don't really have any kind of rigorous or definite routine before I go onstage. I like to eat at least an hour or two before I go on. If I can't do that, I just wait until after. I try and drink lots of water before I go onstage.
After a contest, I try to eat fairly healthy.
If you read a script enough, especially a good script - I try to read it 40 to 50 times before you begin so you get a sense of the arc: what happens before, what happens after, what happens during.
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