A Quote by Sania Mirza
Not many people know, but my joints are extremely hypermobile, and that's why I'm more prone to injuries. That's why most of my major injuries were with the joints. I had a career-threatening wrist injury where picking up a fork to feed myself was a problem, and the thought of playing tennis again was so far from my mind.
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Sugar can cause fatigue and it can also build up on your joints. It can lead to those injuries where you've got nagging pain on those joints.
I've been extremely lucky in terms on injury. Very few injuries over the course of, this is the beginning of my 16th year. I know a lot of guys that have had a lot shorter careers and a lot more injuries, so I knock on wood every day.
I never had any major surgeries or anything like that. I've had a few career-threatening injuries, but I bounced back from them.
Injury in general teaches you to appreciate every moment. I've had my share of injuries throughout my career. It's humbling. It gives you perspective. No matter how many times I've been hurt, I've learned from that injury and come back even more humble.
Everyone seems to have this perception that I'm injury-prone or I've had a lot of injuries, and that's not the case at all.
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A major final to a tennis player is sacred ground. Short of any type of serious injury - soft-tissue tears, serious orthopedic injuries or a major illness like throwing up, dehydration or cramping - you keep going, especially in the final of a Slam.
In a fight, you got to know that there's a strong chance you're going to get hurt. But at the same time, you know, most of the injuries you sustain in fighting are not career-ending injuries.
Guys get injuries and there's a reason why these injuries happen. A lot of time you're going to get your knee injuries and your ankle injuries, but sometimes if a guy's back is hurting it might be because his core isn't balanced with his back.
I never had problems with injuries as a kid or in the youth team. My injuries started at Chelsea, when I broke my foot during a pre-season game. That was just pure bad luck, but after that, I had some muscular injuries, too, so I had to get to know my body better.
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I think I've broken every finger, and my wrist on a tennis court in Guyana, and at 33 you get other injuries like hernias and tennis elbow.
When I was younger, I always thought, 'I can do anything' but I felt myself turning slower, picking up hamstring injuries. It went from bad to worse.
I remember the original injury happening in 1993, when I first was in WCW, and I've had a few neck injuries since, but with no pain. There was some pain, here and there, but not much. Eventually, it turned into a major problem, with my legs not moving well, so I had to have surgery done.
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