A Quote by Sanjay Dutt
I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped.
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I am an orphan, alone: nevertheless I am found everywhere. I am one, but opposed to myself. I am youth and old man at one and the same time. I have known neither father nor mother, because I have had to be fetched out of the deep like a fish, or fell like a white stone from heaven. In woods and mountains I roam, but I am hidden in the innermost soul of man. I am mortal for everyone, yet I am not touched by the cycle of aeons.
My thing is, if you're going to put stuff in your body, it's going to be beneficial. Clean carbs, complex carbs, good proteins, a balanced diet. It's difficult to do it on a consistent basis, but it's pretty straightforward: fish, chicken, lean red meat, vegetables, fruits, complex carbs. The hardest part is putting on the work.
I was never the kind of girl who said, "One day, I am going to be a beautiful bride, and I am going to have a family." I wanted to work and support myself and make my parents proud. All I did was work. I did three or four films a year, and felt like I was on a treadmill. Finally I said, "Nothing is exciting to me anymore." So I took six months off, which turned into a year, and said, "God, I don't miss it." That's when all kinds of interesting things crossed my path.
All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And I'm like, 'I just had Thai food.' I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food.
Simply put, Cavemen's diet is a diet plan which suggest food eaten by the cavemen. Cavemen ate what was available - like meat, vegetables and a few nuts. What we grow for food is carbohydrates, and that leads to weight gain. I started this diet a few years ago, and ever since, I haven't had carbs at all.
No offense, but I’m getting stir-crazy. Can we please go downstairs and hang in the bar or do anything that keeps me from sitting here bored out of my mind while the three of you watch me grow eyebrow hair? I mean really, I am fine. I’m not going to spontaneously combust or do anything else freaky. Promise. (Tory)
Let's get something straight, MacKeltar. I am not going home with you. I am not going to bed with you, and I am not wasting one more moment arguing with you." "I promise not to mock you when you change your mind, lass.
My life has changed because somebody fed my family on Thanksgiving when I was eleven years old. It wasn't the food that changed me, it was the fact that a stranger cared. That's what changed my life. That made me the person I am today and have been for the last 37 years. All that came out of that, that simple act of getting a result.
For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food.
When I moved to New York, I had nothing. And a friend of mine also had nothing. And he said, 'Hey, come with me to the Marriot Marquis. And if you go to the 30th floor, and you wait by this door, and you sneak in, you can get free food.' And I did that for three years. I was prepared if anyone said, 'Can we see your room key?' to be like, 'Do you know who I am? I'm Bob Marriot's nephew.' Um, so great, I'm glad to be here and have free food again. And I didn't have to sneak in!
Somewhere between 50 to 60 percent of the food you eat has been touched by immigrant hands, and it is fair to say some of them are not here as they should be here. But if you didn't have these folks, you would be spending a lot more - three, four or five times more - for food, or we would have to import food and have all the food security risks.
I changed my diet drastically. In college, I was a typical college guy who ate junk food all the time. When you're in college, your metabolism is through the roof. I felt like my body started to change when I was 22 or 23, so I started meeting with a nutritionist and it completely changed everything.
One of the things that did intrigue me about when I read the pilot - because I had not read the books before doing the show - was the mystery aspect of it. I didn't feel that it was just a crime-based story. It really does have that mystery element, and it felt like a throwback to other shows in the past that had a bit more of that. There was something iconic about it. The fact that it's set in Boston gave it a feeling that was different to me. So, I am definitely more of a fan of mysteries than I am of a circular crime-based genre.
For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.
I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.
It doesn't really even bother me about popularity. I live a spiritual life. I don't live a carnal life. If I was seeking to be big, I would do anything. I would go out there and do something crazy, be flashy, be a showboat, but that's not within my persona. If I did something like that, I would be a hypocrite because that's not part of who I am.
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