A Quote by Sanjeeda Sheikh
My body has finely balanced itself with my gruelling work schedules and if I occasionally get a break, I start missing my shoots.
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That's what you do all the hard work for, to play in situations that put your body through gruelling times. If you're not up to it, pull out.
Start from the body, and then go, slowly slowly, deeper. And don't start with anything else unless you have first solved the primary. If your body is tense, don't start with the mind. Wait. Work on the body. And just small things are of immense help.
We don't have 9-5 schedules, Travis and I, so we really try to work with each other's schedules.
I enjoy working down south because they have proper schedules and there is enough free time after the shoots.
I think, mentally, you sometimes need a break. But for me, my body is built so that if I don't work out, that's when I put more stress on my body and get more tired.
As I get older, my body isn't bulletproof, and it's starting to break down. And I'm still young, so it's something that I have to maintain, something that I have to work extra, extra hard, just as hard as my golf game, I have to work on my body as well.
I know I'm missing something, but those who have children are missing what I get to do. And frankly, I'm probably missing more of what I don't want than what I do. Some may call me selfish or narcissistic, but I don't want to spend my time going to PTA meetings. The only way I could have children and do the work I do is to have a househusband - and I'm not attracted to a househusband. I'd rather affect children with the work I do.
It's physically hard for me to work. I start to break down, physically. My joints start. I get weepy eyes. I don't sleep well. I was never a hard worker, I guess. So the voiceover work ethic is really great for me - couple days a month, two hours a day.
I'm always kind of hoping that I'll get a movie that shoots in Alabama so I can go back and kind of get a break from my city life.
In Bollywood, it is common for shoots to have unexpected delays and go well into the night, but shoot schedules in the South are mostly wrapped up by evening, unless absolutely required.
I try to be really balanced. I walk a lot, I wear a Fitbit, and that has really been a game changer for me. I get my steps, I eat whatever I want, I go to France and put on my bread-and-butter suit. Then I'll be balanced, like I'm going to eat my salads for a few days. But I just try to be really balanced with my body. And that has been a good pact for me so far.
People always talk about how diet is such a massive part of training, but they think that if they cheat all the time they can somehow out-do the damage in the gym. The key is to keep it balanced and stay on the diet and do the hard work, and when you push through your body will really start to respond.
What I learned, more than anything, was that you can't have it all balanced perfectly at any one time. When I was young, it was much more balanced toward work. When I had my children, it was much more balanced toward love and family, and I didn't get a lot of work done. So you can't ask of it to be perfectly balanced at any time, but your hope is, before you die, you've somehow had each of those spheres come to life. That's probably more important than success in any one of those spheres alone.
You don't really work together with Clint Eastwood. I mean, he takes the script and he shoots it - and he shoots it very faithfully.
Your whole body, from wingtip to wingtip," Jonathan would say, other times, "is nothing more than your thought itself, in a form you can see. Break the chains of your thought, and you break the chains of your body, too.
Here was something I already knew to be true about myself: Just as there are some wives who will occasionally need a break from their husbands in order to visit a spa for the weekend with their girlfriends, I will always be the sort of wife who occasionally needs a break from her husband in order to visit Cambodia. Just for a few days!
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