A Quote by Sanya Richards-Ross
For all of my life I'd been extremely healthy. I'd never had any health issues, so to go from being perfectly healthy to having this very rare disease was scary. In a lot of people it is very severe. Some people go blind, you can have neuro-lesions which affect your brain, so I was very nervous.
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In L.A., it's very easy to be healthy, because everybody there is so health conscious that no matter where you go, everybody is exercising or eating very healthy, and they have a lot of farmers markets. The problem is when you go on location or I go home to Wisconsin. That's where it gets difficult.
It is very important for women to stay fit. They rule our world. They rule our family. If they won't be healthy, then it will affect all of us. However, health is never their priority. They will do everything to keep their family members healthy but neglect their own health.
What I've been telling people is that the doctors are gaining on cancer very rapidly. It's almost become a chronic disease, like diabetes - something you can treat. It doesn't go away, and you're not well in the sense of being over it, but you go on and live your life.
We all have to go through our own spiritual process. It is very difficult. Some people are struggling and they are in their teens. Some people are in their 50s and they're struggling. Some people go through life and die not being able to accept themselves. Tragic. But it's very individual. And it's about self-esteem.
I would love to bring to light, besides just educating about Lyme in general, that it's a very complicated disease and it's very, very scary for the people who are dealing with it because your insides don't match your outsides. That can be very infuriating because people would say, "You look great." And you're like, I can't even carry on a conversation with you right now.
I don't think it's very healthy to hold people to idealized views. I think that's a certain stage in life, something kids do. You have to go through that idealistic phase with your parents, but at a certain point, you need to see people as just people. And everyone's pretty similar. I think if you're in the showbusiness, like any high-stakes business, the highs and lows can make you a manic-depressive person, if you weren't that way to start with. 'Cause it's just so crazy on your psyche. A lot of it has to do with people thinking they're greater than someone else.
Being healthy and living a healthy lifestyle have always been very important to me.
Healthy breaks can hit the reset button in your brain, restoring some of the glucose and other metabolic nutrients used up with deep thought. A healthy break is one in which you allow your brain to rest, to loosen its grip on your thoughts.
It's very healthy for a young girl to be deterred from promiscuity by fear of contracting a painful, incurable disease, or cervical cancer, or sterility, or the likelihood of giving birth to a dead, blind or brain-damaged baby (even ten years later when she may be happily married).
People who are afraid to go to horror movies are generally afraid their whole lives. People say to me, 'Do you have nightmares?' I never have nightmares! And I go to movies and see the most bizarre things in the world, and go... Wow that is really sick, how fun is that! And I don't have to carry it around. I think that's very healthy.
I wasn't happy at all as a child. I was very privileged and knew extraordinary people, but I felt very lonely: my mother thought I was extremely difficult and my grandmother was extremely severe.
I had a healthy appetite [being pregnant]. I got more healthy as time goes on, and they grew. I never let myself go.
It's a game that just takes so much out of you. Every aspect of your life has to be very narrow, very focused. Everything else has to go away. And because of that, I think it's obviously not healthy. The last thing I'm looking for is sympathy.
Because I don't think it's very healthy to hold people to idealized views. I think that's a certain stage in life, something kids do. You have to go through that idealistic phase with your parents, but at a certain point, you need to see people as just people.
True, nervous, very, very dreadfully nervous I had been and am, but why will say that I am mad?! The disease had haunted my senses, not destroyed, not dulled them. Of all the sense of hearing acute.
Happiness is often presented as being very dull but, he thought, lying awake, that is because dull people are sometimes very happy and intelligent people can and do go around making themselves and everyone else miserable. He had never found happiness dull. It always seemed more exciting than any other thing and capable of as great intensity as sorrow to those people who were capable of having it.
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