A Quote by Sara Genn

Vibrancy is only as effective as the mastering of restraint. — © Sara Genn
Vibrancy is only as effective as the mastering of restraint.

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letting be is as important as mastering. Our tradition has encouraged us to be effective, to make or fabricate but not to let be born or let be.
Restraint never ruins one's health. What ruins it,is not restraint but outward suppression. A really self-restrained person grows every day from strength to strength and from peace to more peace. The very first step in self-restraint is the restraint of thoughts.
Some of the most frantic lies on the face of life are told with modesty and restraint; for the simple reason that only modesty and restraint will save them.
Mastering others is strength. Mastering yourself is true power.
Mastering others is strength. Mastering oneself makes you fearless.
But restraint is the only one sort of control, and absence of restraint isn't freedom. It's not control that's lacking when one feels 'free', but the objectionable control of force.
The Tea Party, which is pretty darn clear on its main focus, which is fiscal restraint, financial restraint, economic restraint, and return to Constitutional values and Founding Fathers' principles, had been impugned as racist, violent, homophobic, and all their motivations have been impugned.
Individual and team discipline ultimately come down to practicing a small set of principles over a long period of time. Success is not a matter of mastering subtle, sophisticated theory, but rather embracing common sense with uncommon levels of discipline and persistence. Said in yet another way, discipline is to an athlete what scales are to a musician. Mastering the scales is what allows the musician to perform music. Mastering the skills of self discipline is what enables a person to become an accomplished elite athlete.
I like restraint. Even with actors, restraint is something that I work on the most.
Not just self-restraint, that old killjoy, but communal restraint.
Absolute liberty is absence of restraint; responsibility is restraint; therefore, the ideally free individual is responsible to himself.
Self-restraint may be alien to the human temperament, but humanity without restraint will dig its own grave.
Right and wrong do not exist in graphic design. There is only effective and non-effective communication.
Only that which was effective for the first of this community will be effective for the last of it
Effective education may also require co-opting old faculties to deal with new demands. . . Because much of the content of education is not cognitively natural, the process of mastering it may not always be easy and pleasant, notwithstanding the mantra that learning is fun.
Only the series of colors on the canvas with all their power and vibrancy could, in combination with each other, render the chromatic feeling of that landscape.
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