A Quote by Sara Shepard

It's not fun to keep secrets, but sometimes you have to do it to protect yourself. And to protect people around you. - Meredith, p112 — © Sara Shepard
It's not fun to keep secrets, but sometimes you have to do it to protect yourself. And to protect people around you. - Meredith, p112
Acting schools want to keep you in a position where they can still protect you, but in this industry no one's going to protect you except yourself. You've got to take care of yourself and you've got to get a great team around you.
We try and be as open as we can, and to protect the secrets that we must protect.
Judges are the people who have to protect the rights of individuals, have to protect the rights of minorities, have to protect the rights in the Constitution, have to protect the requirement that the executive and the legislature not simply exercise raw power but adhere to standards of reasonableness and constitutionality.
When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around us, not affecting what is going on around us, when we see through that, that we are interrelated, then we can see that to protect others is to protect ourselves, and to protect ourselves is to protect others.
When we see the relatedness of ourselves to the universe, that we do not live as isolated entities, untouched by what is going on around us, not affecting what is going on around us, when we see through that, that we are interrelated, then we can see that to protect others is to protect ourselves, and to protect ourselves it to protect others.
Do people ever reflect, one wonders, that the best way to protect against the penetration of one's secrets by others is to have the minimum of secrets to conceal?
When something's wrong, even though you're the one doing it, you shouldn't feel defensive about it. It's hard because you have to protect yourself as a person in your life, but you can't protect yourself as an actor. You have to just take criticism.
Nobody else is going to protect yourself. You've got to protect yourself.
My husband perpetually makes fun of me about my creams and my jars and potions and lotions, but its simpler than anyone makes it: clean, tone, keep yourself moisturized. The rest is internal: Protect yourself from the sun and drink water.
"We're going to be okay." Here's the thing about being a spy: sometimes all you have are your lies. They protect your cover and keep your secrets, and right then I needed to believe that it was true even when all the facts said otherwise.
The best way for me to protect you is to encourage you to be able to protect yourself.
You don't protect Mark McGwire. The only way to protect him is hit 70 homers yourself.
Blaming is a way to protect your heart, trying to protect what is soft and open and tender in yourself.
You project a version of yourself to the public to protect and insulate yourself a little bit. Actors come up with a version of themselves in order to protect the real person.
Our countries are weaker: they cannot protect us from imported goods, they can't protect us from climate change, they cannot protect us from epidemics. These things cross borders. But the kind of cooperation that would protect us from those things was completely lacking and because of this there's been a backlash. People feel vulnerable.
When you protect yourself from pain, be sure you do not protect yourself from love.
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