A Quote by Sarah Ban Breathnach

Today, and everyday, take as your personal mantra: I am what I am and what I am is wonderful. — © Sarah Ban Breathnach
Today, and everyday, take as your personal mantra: I am what I am and what I am is wonderful.
Today I am discovering who I am. Today I am becoming my person, worthy of developing all of me. Today I am beginning to know that I am okay the way I am.
Make sure to answer these (3) empowering questions everyday (preferably in writing): Q1-What am I grateful for? Q2-What am I proud of? Q3-What results am I committed to creating today? -> Start now!
During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in and I realize that in this moment I am fine and everything is okay. More importantly, I am reminded that my A.P.C. jeans are so perfectly worn in that they are appropriate for any season and I am suddenly at ease.
I am not starry. I am your everyday girl, with not so everyday aspirations in life.
I have to do the work of self-love and affirmation, and say, "I am a woman, I am a person of color, I am the granddaughter of immigrants, I am also the descendant of slaves, I am a mother, I am an entrepreneur, I am an artist, and I'm joyful." And maybe in seeing my joy, you can finish your sentence with, "And I am joyful too."
Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it.
And though I have done many shameful things, I am not ashamed of who I am. I am not ashamed of who I am because I know who I am. I have tried to rip myself open and expose everything inside - accepting my weaknesses and strengths - not trying to be anyone else. 'Cause that never works, does it?So my challenge is to be authentic. An I believe I am today. I believe I am.
These false answers such as, I am stone, I am bird, I am animal, I am man, I am woman, I am great, I am small are, in turn, received, tested and discarded until the Question arrives at the right and Final Answer, I AM GOD.
Every day, have a little bird on your shoulder that asks, 'Is today the day? Am I ready? Am I doing all I need to do? Am I being the person i want to be? Is today the day I die?
One is that I am a regular, everyday person, you know what I mean. I feel that wherever I am, I really am.
As of today, I have absolutely no regrets. I think I am a mature person who can take things in stride. I'm grateful for people in my past. They helped me get to where I am, wherever that is. But now, I am thinking for myself and sitting in on all the business transactions.
I am the camera's eye. I am the machine that shows you the world as I alone see it. Starting from today I am forever free of human immobility. I am in perpetual movement. I approach and draw away from things-I crawl under them-I climb on them-I am on the head of a galloping horse.
I am the person you'll see everyday training when everyone else has gone home. I live for the one moment of glory when I save that goal or sink that 3-point shot and score the winning basket. I am the sport, I am the glory, nothing can change that. I am an athlete, no one can forget that.
I urge you all, fervently I urge you, to state unto the universe, unto the multiverse: I AM, I AM, I AM! I am life. I am God. I AM. As you state the knowingness within your breast, you raise your frequency. The vibration of I AM will begin to pulsate within you.
If you are the lantern, I am the flame; If you are the lake, then I am the rain; If you are the desert, I am the sea; If you are the blossom, I am the bee; If you are the fruit, then I am the core; If you are the rock, then I am the ore; If you are the ballad, I am the word; If you are the sheath, then I am the sword.
I am not a follower of Monet. I am not an admirer or follower of De Kooning. I am not an action painter. I am not an abstract expressionist. I am not younger or older. I will not take my hat off to any other artist living or dead in all the world. I know this.
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