A Quote by Sarah Ban Breathnach

Today expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold on to it. Let the past go. A simply abundant world awaits.
Today expect something good to happen to you no matter what occurred yesterday.
Let the past go. A simply abundant world awaits.
Resentment always hurts you more than it does the person you resent. While your offender has probably forgotten the offense and gone on with life, you continue to stew in your pain, perpetuating the past. Listen: those who hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment. Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go.
Much as we wish, not one of us can bring back yesterday or shape tomorrow. Only today is ours, and it will not be ours for long, and once it is gone it will never in all time be ours again. Thou only knowest what it holds in store for us, yet even we know something of what it will hold. The chance to speak the truth, to show mercy, to ease another’s burden. The chance to resist evil, to remember all the good times and good people of our past, to be brave, to be strong, to be glad.
For years I kept a sign on my desk that helped me maintain the right perspective concerning yesterday. It simply said, 'yesterday ended last night.' It reminded me that no matter how badly I might have failed in the past, it's done, and today is a new day.
what he sought was always something lying ahead, and even if it was a matter of the past it was a past that changed gradually as he advanced on his journey, because the traveller's past changes according to the route he has followed: not the immediate past, that is, to which each day that goes by adds a day, but the more remote past. Arriving at each new city, the traveller finds again a past of his that he did not know he had: the foreignness of what you no longer are or no longer possess lies in wait for you in foreign, unpossessed places.
If the only new thing we have to offer is an improved version of the past, then today can only be inferior to yesterday. Hypnotized by images of the past, we risk losing all capacity for creative change.
Those who have hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment.
So rather than denying or stuffing your past, go ahead and look at it, but without judgment. Look at it, express it, admit it, acknowledge it, accept it, and move on. In other words, let your past become something that is simply a matter of fact. That's all. Express your disappointment, your regret, your anger, and then LET IT GO! If you don't, you will continue to draw to you the very events that you are still resenting or regretting.
I fell victim to the temptation of every autobiographer, to the illusion that since the past exists only in one's memories and the words which strive vainly to encapsulate them, it is possible to create past events simply by saying they occurred.
For the innocent, the past may hold a reward. But for the treacherous, it's only a matter of time before the past delivers what they truly deserve.
But the past does not exist independently from the present. Indeed, the past is only past because there is a present, just as I can point to something over there only because I am here. But nothing is inherently over there or here. In that sense, the past has no content. The past - or more accurately, pastness - is a position. Thus, in no way can we identify the past as past
You don't realize that if you stop looking backwards craving the love and acceptance which you didn't receive from your parents, then you might open your eyes to what is available for you now. But you won't let go. If only you could see that looking back into an incomplete and imperfect past, with regret, blame, guilt or resentment is keeping you from the treasures that await you here now. The past has gone. You cannot rectify something that is no longer with you.
Today's banalities apparently gain in profundity if one states that the wisdom of the past, for all its virtues, belongs to the past. The arrogance of those who come later preens itself with the notion that the past is dead and gone. The modern mind can no longer think thought, only can locate it in time and space. The activity of thinking decays to the passivity of classifying.
Carrying the past in to the present, we program the future to continue the past. Letting go the past in the present, we free the future to be something else.
Today is going to be free of the past. Today, the past can't hurt me.
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