A Quote by Sarah Ban Breathnach
There's no doubt in my mind that sleep deprivation is the hidden number one cause of arguments and cybersex. I'm convinced that countless good relationships end and bad ones begin because of chronic fatigue. Never make a major decision until after you've taken a nap.
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We're beginning to realize that drowsiness or sleep deprivation, fatigue, is beginning to outstrip alcohol as a cause of accidents in transportation, particularly on the highway.
I never take a nap after dinner
but when I have had a bad night,
and then the nap takes me.
It is only after an unknown number of unrecorded labors, after a host of noble hearts have succumbed in discouragement, convinced that their cause is lost; it is only then that cause triumphs.
Sleep would be so welcome. A warm blanket of black to erase everything else. Sleep without dreams. I've heard people talk about the sleep of the dead. Is that what death would feel like? The nicest, warmest, heaviest never-ending nap? If that's what it's like, I wouldn't mind. If that's what dying is like, I wouldn't mind that at all.
It`s probably fair to say I have taken myself too seriously on some jobs. I`m sure I`m more guilty of being difficult than I`d like to remember. I don`t regret my desires; I`ve regretted the way I would communicate my desires. Maybe I`ve lost a job because of some rumor, I doubt it. But nobody good that I`ve worked with has ever said anything negative about me, because we`ve never had a negative experience. By good, I mean directors who do their homework, people that are passionate, crazy, never sleep, and do like I do and just go after it.
What I recommend is this: after you've talked to everybody, go take a nap! Take a nap. Your body really needs to sleep. It's like washing your face. If you can't afford a three-hour nap, do a one-hour nap. If you can't afford a one-hour nap, do half an hour. If you can't afford half an hour, do fifteen minutes.
A good cause can become bad if we fight for it with means that are indiscriminately murderous. A bad cause can become good if enough people fight for it in a spirit of comradeship and self-sacrifice. In the end it is how you fight, as much as why you fight, that makes your cause good or bad.
Some people throw a bit of their personality after their bad arguments, as if that might straighten their paths and turn them into right and good arguments-just as a man in a bowling alley, after he has let go of the ball, still tries to direct it with gestures.
The numbers are there just to help you - at the end of the day you've still got to make the decision. There are certain things the numbers can't quantify: They can't quantify injuries, they can't quantify the weather, they can't give you a number on whether the referee's going to make a good call or a bad call.
Finally, you're right about one point, your entire way of thinking is predicted by what you're immersed in so you know you won't make a bad decision. You can make a bad decision but it's still in the good sphere normally if you work well. You're prepared to face a crew who wants to know everything and poses a hundred questions a minute, because you know you have good reflexes and can respond very quickly.
Sleep deprivation can be a serious problem in romantic relationships.
For far too many people in the world, the vicious cycle of financial deprivation also feeds into the vicious cycle of sleep deprivation. If you're working two or three jobs and struggling to make ends meet, "get more sleep" is probably not going to be near the top of your priorities list.
So, sleep deprivation, and sometimes an insomnia, which is a little bit of a different form, but just getting a lack of sleep, can lead to a number of different decrements.
Because one cause is bad does not make the opposing cause good.
'Cause if your love was all I had in this life, well that would be enough until the end of time. So rest your weary heart and relax your mind, 'Cause I'm gonna love you, girl, until the end of time.
It is not always what we know or analyzed before we make a decision that makes it a great decision. It is what we do after we make the decision to implement and execute it that makes it a good decision.
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