A Quote by Sarah Ban Breathnach

Stressed souls need the reassuring rhythm of self-nurturing rituals. — © Sarah Ban Breathnach
Stressed souls need the reassuring rhythm of self-nurturing rituals.
The original 'Artist's Way' focused on the nurturing of the self. The 'Artist's Way for Parents' focuses both on nurturing the self and nurturing the children in our care.
And what we can see if we look deep within is that the authentic self is the Soul made visible. Do not try to remake yourself into something you're not. Just try making the best of what God made. The sacred art and craft of nurturing our souls and the souls of those we love is Simple Abundance soulcraft. Begin today by turning on the Light.
Rituals, even unhappy ones, provide a measure of comfort. Like a superstitious ballplayer who will only use certain bats, my depression rituals have become a fixed, normal part of my life. ... I need rituals to prevent unnecessarily rocking my already shaky emotional boat.
I try not to have too many rituals because I believe that rituals don't help you win. I used to do rituals a lot and it was crazy.
Everyone is walking around with these self doubts, so there's something reassuring about that. And self-doubt in one or a few areas doesn't mean that you have generally low self-esteem. And you have the power to get yourself out of feeling that way.
Souls have different journeys. The best thing to know is, not what everybody else does, but what you do. Self-discovery essentially is finding your own dharma, your own rhythm.
There is a connection between self-nurturing and self-respect.
I see only one requirement you have to have to be a director or any kind of artist: rhythm. Rhythm, for me, is everything. Without rhythm, there's no music. Without rhythm, there's no cinema. Without rhythm, there's no architecture.
The rhythm is below me, the rhythm of the heat. The rhythm is around me, the rhythm has control. The rhythm is inside me, the rhythm has my soul.
There are hermit souls that live withdrawn In the place of their self-content; There are souls like stars that dwell apart, In a fellowless firmament; There are pioneer souls that blaze their paths Where highways never ran,-- But let me live by the side of the road, And be a friend to man.
Rhythm to me is essentially what Hopkins called the taste of self. I taste myself as rhythm.
I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you’re incredibly busy and stressed, in which case you need an hour. I promise you, it is there. Fight tooth and nail to find time, to make it. It is our true wealth, this moment, this hour, this day.
As a director, the biggest job is to discern the imperfections in emotional tone and then view it in the global picture of what you're trying to do, if that makes sense. It's a rhythm, like music is a rhythm or composition and art is a rhythm. Dialogue is a rhythm as well.
You need to channel your inner dog: know when you need food and when you need rest. And if you get stressed, know when you need to go walkies.
There was no violence, no speed. It moved to the rhythm of an elder dance, putting all the rituals of the world to shame. Black, silver, gold and moon-opal, night and sea, fire, earth, air and water.
As comedy presents the vital rhythm of self-preservation, tragedy exhibits that of self-consummation.
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