A Quote by Sarah Ban Breathnach
Gradually as you become curator of your own contentment, you will learn to embrace the gentle yearnings of your heart.
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Yes, the highest things are beyond words. That is probably why all art aspires to the condition of wordlessness. When literature works on you, it does so in silence, in your dreams, in your wordless moments. Good words enter you and become moods, become the quiet fabric of your being. Like music, like painting, literature too wants to transcend its primary condition and become something higher. Art wants to move into silence, into the emotional and spiritual conditions of the world. Statues become melodies, melodies become yearnings, yearnings become actions.
. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.
Your body is free but your heart is in prison. To release your heart, you simply reverse the process which locked it up. First you begin to listen for messages from your heart-messages you may have been ignoring since childhood. Next you must take the daring, risky step of expressing your heart in the outside world. . . . As you learn to live by heart, every choice you make will become another way of telling your story. . . . It is the way you were meant to exist. If you stop to listen, you'll realize that your heart has been telling you so all along.
If it's painful, you become willing not just to endure it but also to let it awaken your heart and soften you. You learn to embrace it.
Carefully watch your thoughts, for they become your words. Manage and watch your words, for they will become your actions. Consider and judge your actions, for they have become your habits. Acknowledge and watch your habits, for they shall become your values. Understand and embrace your values, for they become your destiny.
This business of really knowing people, deep down, including your own self, it is not something you can learn in school or from a book. It takes your whole being to do it—your eyes and your ears, your brain and your heart. Maybe your heart most of all. —Bobby Goodspeed
As we become curators of our own contentment on the Simple Abundance path... we learn to savor the small with a grateful heart.
The wise use of your freedom to make your own decisions is crucial to your spiritual growth, now and for eternity. You are never too young to learn, never too old to change. Your yearnings to learn and change come from a divinely instilled striving for eternal progression. Each day brings opportunity for decisions for eternity.
When I get lonely these days, I think: So BE lonely, Liz. Learn your way around loneliness. Make a map of it. Sit with it, for once in your life. Welcome to the human experience. But never again use another person's body or emotions as a scratching post for your own unfulfilled yearnings.
I teach contentment. And the basic principle of contentment is to drop your ego. Don`t think for a single moment, "To be or not to be." Just not to be is the rule. What have you gained by trying to be? Just for a change try not to be, and you will be amazed. The moment you are not, there is contentment, there is silence, there is beauty, there is bliss. Meditation is only a methodology to make you aware that your only disease is your ego, and your only health is egolessness.
The more you have loved and have allowed yourself to suffer because of your love, the more you will be able to let your heart grow wider and deeper. When your love is truly giving and receiving, those whom you love will not leave your heart even when they depart from you. The pain of rejection, absence, and death can become fruitful. Yes, as you love deeply the ground of your heart will be broken more and more, but you will rejoice in the abundance of the fruit it will bear.
Your secret yearnings and tearful pleadings will touch the heart of both the Father and the Son.
Contentment is not by addition but by subtraction: seeking to add a thing will not bring contentment. Instead, subtracting from your desires until you are satisfied only with Christ brings contentment.
I hope that you choose ultimately to follow your heart, and learn that whatever your plans, your goals, your dreams, life will take you in directions you haven't even dreamed of. Be open to the path not chosen, the door unopened, welcome your fear, and the choices that allow you that fear....Through all the changes, through all the disappointments, the unexpected turns, the victories, and the pain, the losses that you will experience, there will always be a constant, along with your breath, there will always be one thing that you will know, that you have the ability to choose your heart.
You have to learn to follow your heart. You can’t let other people pressure you into being something that you’re not. If you want God’s favor in your life, you must be the person He made you to be, not the person your boss wants you to be, not even the person your parents or your husband wants you to be. You can’t let outside expectations keep you from following your own heart.
Where is your heart? Is your heart with God? Is it with your own ego or your lust? Is it with your greed, your pride, envy, or your resentment? This is a time where you can go into yourself and ask: Where is my heart? Ramadan is a time to give the heart back to the One who possesses the hearts.
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