A Quote by Sarah Harding
As anyone in chronic pain will be able to tell you, it can take a massive toll on your mental as well as physical wellbeing.
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Fitness is really important for my mental and emotional equilibrium as well as my physical wellbeing.
Since your mental state can have such dramatic effects on your body, obviously your physical condition can affect your mental well-being. It follows that regular physical conditioning should be part of your overall chess training.
Have you ever experienced a pain so sharp in your heart that it's all you can do to take a breath? It's a pain you wouldn't wish on your worst enemy; you wouldn't want to pass it on to anyone else for fear he or she might not be able to bear it. It's the pain of being betrayed by a person with whom you've fallen in love. It's not as serious as death, but it feels a whole lot like it, and as I've come to learn, pain is pain any way you slice it.
It's an irony that with the physical decline of age comes more mental wellbeing. It's life's cruel trick. You've settled down as a person, you feel happier with who you are, and then you get a massive swollen prostate and have to go for a test every two weeks. It's life's way of saying the struggle isn't over.
When you are enlightened, your physical body will still feel pain if you get hurt, but you will not be overwhelmed even by extreme physical pain, because your mind is filled with light, love and understanding.
For a very long time now I've been saying to young women, 'You can have it all, but not all at the same time.' How important it is to take very good care of yourself, of your mental and physical and spiritual wellbeing; it's hard to do. It's easier to be a workaholic than to have a truly balanced life.
One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives.
This global pandemic isn't just claiming lives directly from the virus - it is taking a massive toll on Queenslander's mental health.
In the documentary 'Facing Ali,' nearly half the fighters involved required subtitles despite speaking English, their speech slurred by the physical toll of their ring lives. This was their reward for testing their furthermost physical and mental boundaries.
Put variety into your mental bill of fare as well as into your physical. It will pay you rich returns.
Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.
This is an an abundant universe. Grasp your birthright. Success is a massive abundance of physical, mental, emotional and spiritual health.
All of the pleasures of this present physical life can be continued into the next life as well, since we will have a body which is similar to our present physical body, but so much more glorious and wonderful and supernatural. We will be able to eat, drink, be merry and have fun without ever suffering pain or sickness or weariness or death.
Above and beyond looking after your physical needs, it can be very helpful to think about what activities and hobbies make you smile. Make room for those things in your life, so you can look after your mental wellbeing and stay energized and for life's challenges.
Being a goalkeeper gives you quite a unique perspective on things. You are part of a team yet somehow separate; there are no grey areas, with success or failure being measured in real time; and you have a physical job which you can only do well by paying attention to your mental well-being. A great goalkeeper has to have the keys to a great mindset. To be able to work well in the box, I believe you have to be able to think outside the box
An adept of Kriya Yoga conquers death by taking the soul beyond identification with the physical body, consciously and at will; and then returning to the consciousness of the mortal form again. By this process, he experiences the body as merely the material dwelling place of the soul. He can remain therein as long as he wants; and after that body has fulfilled its usefulness, he can quit it at will without suffering physical pain or mental pain due to attachment, and enter his omnipresent home in God.
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