A Quote by Sarah McLachlan
Running is very rhythmic, and I have written a lot of lyrics while out running. It's a very musical exercise, and sometimes I like to sing when I run. Your whole body is doing the same thing.
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One man has discovered that by running there is no need to meditate, just by running meditation happens. He must be absolutely body oriented. Nobody has ever thought that by running meditation is possible - but I know, I used to love running myself. It happens. If you go on running, if you run fast, thinking stops, because thinking cannot possibly continue when you are running very fast. For thinking an easy chair is needed, that's why we call thinkers armchair philosophers; they sit and relax in a chair, the body completely relaxed, then the whole energy moves into the mind.
Running is a way for me to relax. With one hour of intense running, I can get a lot of physical exercise. I can relax my body. I feel a tension in my muscles when I don't run. In that sense, I need to get out a few times a week in order to do my work as a scientist, which involves a lot of sitting still.
Even today, in retirement, I find it very distracting if there is conversation during a run. I work out as much for my head as I do for my body. I'm a thinker. A lot of my ideas come to me more easily when I am running. That is why I like to run in the morning.
I've been running my whole life. Running into bars, running around the world. But when you have a child, you can't run. That was a revelation.
Oh, it was gorgeosity and yumyumyum. When it came to the Scherzo I could viddy myself very clear running and running on like the very light and mysterious nogas, carving the whole litso of the creeching world with my cut-throat britva.
I like doing very high action things. Running, boxing, a lot of free weights. They're not heavy. I eat what I want, really, because I think that while you're working out you can eat better.
Well, on tour I eat terribly, so I balance that by running a lot. And then I started to run with my fans in certain cities. It sounds very nerdy and un-rock n' roll, but I like it. It's fun, and it's better than meeting fans in weird, awkward circumstances. So I take them running with me.
Because a poem is not written while running or while answering the phone. It's written in whatever minutes one has. Sometimes you have half an hour.
And that's how things are. A day is like a whole life. You start out doing one thing, but end up doing something else, plan to run an errand, but never get there. . . . And at the end of your life, your whole existence has the same haphazard quality, too. Your whole life has the same shape as a single day.
Sometimes I find it too hot to run, and sometimes too cold. Or too cloudy. But I still go running. I know that if I didn't go running, I wouldn't go the next day either. It's not in human nature to take unnecessary burdens upon oneself, so one's body soon becomes disaccustomed. It mustn't do that. It's the same with writing. I write every day so that my mind doesn't become disaccustomed.
I love doing action scenes, there's that great thing when you sort of stop acting because if you're running, you're not acting like you're running, you are just actually running.
Well, it's very clear that the Arab population is rising because they'd like to have a say in the running of their affairs, running of their government, and this is very legitimate.
In order for me to perform the best I can out on the field, I have to fuel my body with the proper nutrients to be able to do all the running. I'm running four or five miles every game, so it's a lot. Even at halftime, I take electrolytes and have half a peanut-butter-and-jelly or whatever is sitting there just to keep my engine running.
I got very fit that week with all the running around that we di. I was always last, because I can't run as fast as everyone else. I'm useless at running.
It may not always feel wonderful. but you're out there doing it. You're running while others are just walking. Or sitting around. I mean, come on - you're out there running, for goodness sake. You're to be taken seriously.
When I was 20, my husband at the time looked at me said, 'You're fat; go run.' There weren't a lot of tools at the end of the '70s to lose weight. It took me a while to realize what kind of exercise would make me happy and I would look forward to doing. And running became it.
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