A Quote by Sarah Miles

An unforgiving nature reflects in your face. Holding negative energy drags down the facial muscles, puckers one's frown and causes lines around the mouth. Working daily on forgiveness (forgiving oneself as well as one's enemies) is the cheapest, most effective facelift in the whole wide world. All it requires is love and discipline.
Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.
Eisenhower had about the most expressive face I ever painted, I guess. Just like an actor's. Very mobile. When he talked, he used all the facial muscles. And he had a great, wide mouth that I liked. When he smiled, it was just like the sun came out.
To pine for an alternative past is a waste of energy. In the pristine world of your infinite spiritual self, there is no sin or negative energy. There is only compassion, learning, and unconditional love and forgiveness. Remind yourself and those around you of this fact. In the light of God, everything is healed and seen to be perfect.
It's human nature that if you get 20 positive comments and one negative one, you're going to focus on the negative. We all do that. It can be something that drags you down. It's easy to get bogged down with it, but I try to concentrate on the good things.
Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. As it is, I would say about 80 to 90 percent of most people's thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy.
Beauty comes from a life well lived. If you've lived well, your smile lines are in the right places, and your frown lines aren't too bad, what more do you need?
Tatcha Face Moisture Mask and a facial by Nicola Joss, who literally massages your face from inside your mouth! Insane, right?
It was about forgiving. I understood that forgiveness itself was strong, durable—like strands of a web weaving around us, holding us.
A KEY TO BEGIN FORGIVING: Become soft and tender with the person. The first step is to become soft in your mind and spirit. Lower your voice and relax your facial expressions. This reflects honor and humility; and as Proverbs 15:1 suggests, "A gentle answer turns away anger."
Love has been called the most effective motivational force in all the world. When love is at work in us, it is remarkable how giving and forgiving, understanding and tolerant we can be.
Most of the time, with voice-overs, you're recording before they've got the graphics, and you also don't get a whole script. I get my lines, as I show up that day. You don't know what the rest of the story is, so you really rely on the people in the room that you're working with, so they can fill you in on what's going on, right around your particular lines.
While criticism or fear of punishment may restrain us from doing wrong, it does not make us wish to do right. Disregarding this simple fact is the great error into which parents and educators fall when they rely on these negative means of correction. The only effective discipline is self-discipline, motivated by the inner desire to act meritoriously in order to do well in one's own eyes, according to one's own values, so that one may feel good about oneself may "have a good conscience.
Our physical health is dependent upon energy. We have a short lifespan compared with past Yuga's. We are made up of energy lines. The reason people lived longer is because there was less negative energy in the world.
One of the things that I'm realizing is that in voice-over work, you have to actually do more work with your facial muscles and your mouth. You have to kind of exaggerate your pronunciation a little bit more, whereas with live action, you can get away with mumbling sometimes.
Perhaps this sounds very simple, but simple things are always the most difficult. In actual life it requires the greatest discipline to be simple, and the acceptance of oneself is the essence of the moral problem and the epitome of a whole outlook upon life.
As far as your ego is concerned and your jealousy is concerned, my whole work here is to help you become so loving that the energy that becomes jealousy is transformed into love. And you know perfectly well that jealousy always follows your love. You are not jealous without love. A man who does not love is not jealous. Jealousy is almost like a shadow of love. If we can grow our love, it takes over the whole energy of jealousy and transforms it into love. It is an alchemical change.
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