A Quote by Sarah Rafferty
I honestly think I've gotten taller since I started doing Pilates. And my posture is totally different - no more slouching!
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I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.
Honestly, I guess if you looked at my CV, I've been doing independent movies since I started. I think that I kind of took a few steps back from Hollywood as soon as it all started to come my way because I wasn't quite ready for the attention.
When I started singing, I weighed 153 pounds. I weigh 184 now. I haven't gotten any taller, but I'm putting on a little more weight.
I'm a really private person. I just love my work. I feel like celebrity has changed so much, in this culture. Ever since they started with those reality shows and people that aren't actors but they're really famous, it's gotten very different from when I started out. So, the idea of ever becoming more than what I had is not really what I want.
People think that human beings have gotten worse, that because of the pressures that modern society puts on us, we've gotten worse, and we've gotten capable of doing more terrible things. I don't know if I necessarily think that that's true.
I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.
When I came back to Mumbai after boarding school, I was 16 and I picked up weight training and yoga. This is when I also started dance classes and Pilates and then I started doing different workouts every month. I am now proficient in kick boxing, gymnastics, classical dance as well as yoga.
Before I got pregnant, I was doing Pilates a couple times a week, and I actually loved Pilates. I noticed a difference with my core, which is my problem area, so that was nice. For me, I don't do a lot of cardio. I lift more weights.
The world has gotten smaller and more accessible since I first started writing in the 70's.
I always had ambitions to work in the U.K. I just never thought it was gonna happen so soon. So I think, obviously, I wouldn't have gotten 'The Riot Club' if I wasn't in England. I wouldn't have gotten 'Pride' if I hadn't done 'The Riot Club.' And so maybe I would just have been on a totally different trajectory, but who knows?
I've had chronic back pain since I was a preteen - like, 12. I have really funny posture. I developed this funny posture where I hunch my back a little bit when I'm playing, and I overuse my back muscles instead of my abs. My posture has put a lot of strain on my lower back.
Pilates is amazing, my posture is so much better and I'm even starting to get muscles on my tummy - it's incredible.
Pilates introduced me to muscles I never even knew I had. Soon I started to feel longer and leaner. Ten years of Pilates has really changed my body for the better.
As I got older, I went to school. I started doing plays, I learned about the craft of acting, and I started to love acting for different reasons. I think I started to love acting because it brought me closer to people and made me more compassionate.
I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I actually hurt myself doing hot pilates, so I got that going for me.
I just think I started off like many composers, just in different fields of music I was doing. I started doing a lot of commercials and jingles, and then that led to doing TV and then films and games and TV.
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