A Quote by Sarah Winman

You can hold onto anything to make you carry on. — © Sarah Winman
You can hold onto anything to make you carry on.

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In order to make Alma innocent and open, I had to forget that I'm stressed as an actress because I'm making a film with Paul Thomas Anderson. I had to let go of everything and hold onto the text. The language was like a rope I could cling onto and make my way blindfolded through the shooting.
Don't hold onto anything so tightly that Jesus can't take it from you.
You don't have to hold onto the pain to hold onto the memory.
The world cannot hold onto you, for the world is not sentient. The world doesn't have a mind nor does it have desires; it is only your mind's objectivisation. It is your own mind's play which imagines that an object-call it the mind or whatever-can hold onto you. It is the idea you have of who you are that is holding onto its own fearful projections as the mind. Leave all of this and remain as the pure, joyous Self.
Until you can let go of everything, you will find it hard to hold onto anything.
People try to hold onto the sameness. This holding onto prevents growth.
You can't lose what you serve. That's the secret. What you serve, you can't lose. What you don't serve and what you try to hold onto, you can't hold onto. It's always slipping out of your fingers.
The problem with holding a grudge is that your hands are then too full to hold onto anything else.
As an actor, that's the most important thing. You want to be able to let go and not hold onto anything, so that you can give an honest portrayal and performance.
It is very hard to enroll people in anything. And there is a very big difference between the words motivate and inspire. Motivation means we have an idea and we are going to carry through on that idea. We work hard at it, and we are disciplined. A highly motivated person takes an idea, goes out there, and won't let anybody interfere with them. Inspiration is exactly the opposite. If motivation is when you get hold of an idea and carry it through to its conclusion, inspiration is the reverse. An idea gets hold of you and carries you where you are intended to go.
I always try to better myself with every movie I make. I don't take anything sitting back, and so I try to learn from every film I make and carry that onto the next movie because I think it's important as a filmmaker to keep growing with each film, and I think I am growing with each movie.
We can't hold on to anyone or anything, you know. We lose everything except that which we carry within us.
If you can see a thing you don't have anymore it's very heartbreaking. To hold onto things longer than we actually can hold onto them is a desire. Writers and artists are trying to record these things they can no longer have. We're a heartbroken lot. Taking pictures is a brave act in which you try to explain and remember a thing you can't have anymore.
You come to work knowing you're going to do good work without any doubt. You can go where you need to go and nothing is wrong and you pick the rightnesses out. If something doesn't work, you let them go, but you don't hold onto those wrongnesses. You just hold onto the rightnesses, so it's a playing field that anyone would want and feel much more comfortable with.
Motivation is when you get hold of an idea and don't let go of it until you make it a reality. Inspiration is the reverse - when an idea gets hold of you and you feel compelled to let that impulse or energy carry you along. You get to a point where you realize that you're no longer in charge, that there's a driving force inside you that can't be stopped.
My teaching is not a philosophy. It is the result of direct experience... My teaching is a means of practice, not something to hold onto or worship. My teaching is like a raft used to cross the river. Only a fool would carry the raft around after he had already reached the other shore of liberation.
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