A Quote by Sark

You are sublimely, exactly, how you need to be at this moment. — © Sark
You are sublimely, exactly, how you need to be at this moment.

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I believe that sometimes people come into your life at exactly the right moment to give you exactly what you need at that moment.
As an improviser you need to experience the moment- and that includes everything in the moment. Observe the people around you-the bandleader, the bartender-what they wear, how they deal with people, the simple continuity of their presence. As you do that you'll see how you affect them , and you'll play and act accordingly. You need to study the reality of the moment, and that is very rarely about studying modes and intervals.
Once in awhile throughout the day...let go into full acceptance of the present moment, including how you are feeling and what you perceive to be happening... Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are. Then, when you're ready, move in the direction your heart tells you to go, mindfully and with resolution.
My whole effort is how to beautify this present moment, how to make people more celebrating, how to make people more joyous, how to give them a little glimpse of blissfulness, how to bring laughter to their life. Then the future takes care of itself. You need not think of the tomorrow, it comes. It comes out of this moment. Let this moment be of great celebration.
You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.
In the future, maybe quantum mechanics will teach us something equally chilling about exactly how we exist from moment to moment of what we like to think of as time.
How could anything so sublimely complicated not be the simple answer?
Life always gives us exactly the teacher we need at every moment. This includes every mosquito, every misfortune, every red light, every traffic jam, every obnoxious supervisor (or employee), every illness, every loss, every moment of joy or depression, every addiction, every piece of garbage, every breath. Every moment is the guru.
Auction houses run a rigged game. They know exactly how many people will be bidding on a work and exactly who they are. In a gallery, works of art need only one person who wants to pay for them.
If we knew exactly the laws of nature and the situation of the universe at the initial moment, we could predict exactly the situation of the same universe at a succeeding moment.
God in His infinite wisdom knows exactly what adversity we need to grow more and more into the likeness of His Son. He not only knows what we need but when we need it and how best to bring it to pass in out lives. He is the perfect teacher or coach. His discipline is always exactly suited for our needs. He never overtrains by allowing too much adversity into our lives.
Romance is not an idea, but a moment. An unspoken glance when someone looks into your eyes and knows exactly who you are, what you need.
Well, outside of the tone, the big thing that I gained from working on horror film was how to shoot really quickly with no money. I learned how to be able to go into a production and know exactly what shot I need to get and how the shot needs to look and what performance I need to get out of the talent at a very quick pace.
If we know exactly where we're going, exactly how to get there, and exactly what we'll see along the way, we won't learn anything.
When you get the role, it's 'cause you know exactly how to play it, and they know that the way you're playing it is exactly what they want. I never go with a role and say that I need to change anything about it. Otherwise, I wouldn't take it.
When we accept ourselves exactly as we are, in exactly this moment, we shift from living for tomorrow to appreciating today.
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