A Quote by Sasha Spielberg
Some people are totally fine with just checking Instagram once a day and then putting their phone down. But with me... self regulation is very difficult and it's a battle.
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I think taking vacations and turning off the phone and only doing emails or social media for a specific short amount of time helps with work/life balance. If I'm checking it all day I start to feel cuckoo-bird. So I just do it once or twice a day instead of a thousand. And then remembering that it doesn't matter. It just doesn't matter.
Instagram is not an option for me. I have an Instagram - like relationship with a few people, some of whom I've only met once. We e-mail each other a picture every week. But I cannot deal with posting it. It's a very personal message for me.
I have a phone obsession. It's really hard on set sometimes because I'll be checking Instagram, and then I have to remember, 'Oh, crap, I have to shoot a scene or rehearse.' Every now and then, I have to turn it off and live my life.
I think (fantasy football) has become something that needs to be looked at in terms of regulation. Effectively, it's day trading without any regulation at all. When you have insider information, which has apparently been the case, when you have people who use that information, use big data to try and take advantage of it, there has to be some regulation. If they can't regulate themselves, then the NFL needs to look at moving away from them a little bit, and there should be some regulation.
Being a superstar... can make life very difficult, difficult to grow. So I like to visit with my friends, listen to some fine music, drink some good wine, perhaps take a ride in the country in a fine car, or... just walk along the beach.
Everyone has some secret and some source of pain or sadness and I just said mine first and then everybody went after me. I get it every day in my Instagram direct messages, people thanking me for talking about depression and telling me how it helped them.
There was actually some serious time in front of the mirror, checking yourself out, checking out your shirt, checking out your pants.Combing that hair. Really putting some thought and effort behind it and it's astounding how terrible I used to make myself look. Still to this day I don't really know how to dress myself.
Like most people, I'm on my phone a lot during the day, there are always work emails coming in or emails persuading me to buy more shoes. Honestly, I'm probably on my phone a bit too much. I'm addicted to Twitter and Instagram.
As the day goes on you get more and more tired. Even if people say they're afternoon people or evening people, it's always best to start out first thing in the morning with your most important task as opposed to your email, phone calls, or checking the internet. If you start out with that then basically you'll just do that all day long.
One day, if I feel the fear of putting my head in the middle of some battle or scrum, then I stop.
I live up in the hills, and I don't have any cable, and I have really slow satellite, so that does it - because being on the Internet is okay, but it takes a long time. I have a prediction that at some point, there will be a backlash. Like at the end of the '60s, there was that back-to-the-land movement, and I'm guessing that people will start consciously saying, "I'm not taking the phone with me," or "I'm only checking email x number of times a day," or "I'm not ever gonna self-Google," for example.
I feel like Christianity gets very misconstrued sometimes. People don't realize that every day is a normal day just like anybody else, but we're just trying to improve every day. It's not about putting anybody down or telling anybody they're wrong. It's more about trying to do what's right for your own self.
I will sleep all day; I love staying in bed with my dog and reading and not getting up and checking my phone. And that gets me into trouble because I have things to do, and that's not very productive.
With less regulation, I think you would see growth come back. Of course, there are situations where you need regulation. Antitrust regulation, for example, is a good idea because you want competition. But beyond that, it gets very difficult.
I meditate. Like, I try. Not every day, but even if I'm not doing that meditation, the moments of my day have changed because I'm not on my phone so much. I'm intentionally not checking my phone every two seconds.
I actually enjoy Instagram. I enjoy seeing what people who I have some connection to are doing around the globe. I'm even old-school Instagram. I'm here for your "What did you have to eat today?" I'm fine with that.
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