A Quote by Satish Kumar

That was my childhood. I grew up with the monks, studying Sanskrit and meditating for hours in the morning and hours in the evening, and going once a day to beg for food.
I get up at 7:30 and work four hours a day. Nine to twelve in the morning, five to six in the evening. Businessmen would achieve better results if they studied human metabolism. No one works well eight hours a day. No one ought to work more than four hours.
I would work out seven hours a day - 3.5 hours in the morning and 3.5 in the evening.
I grew up playing the guitar. I started when I was nine, and by the time I was nine and a half or ten, I was doing seven or eight hours' practice every day. I did two hours' practice at six o'clock in the morning before I went to school, and another two hours as soon as I got home from school in the afternoon. Then I did four hours at night before I went to bed. I did that until I was fourteen or fifteen.
I'm up at 5 A.M. every morning, meditating, exercising, drinking my smoothie, then giving 12 hours for my city.
I counsel our children to do their critical studying in the early hours of the morning when they're fresh and alert, rather than to fight physical weariness and mental exhaustion at night. I've learned the power of the dictum, "Early to bed, early to rise." When I'm under pressure, you won't find me burning the midnight oil. I'd much rather be in bed early and getting up in the wee hours of the morning.
I mean the people who seriously, seriously play devote their lives to it sort of the way monks do. I mean you don't date, you go to bed at a certain time, you eat certain ways, you practice 10-12 hours a day. And I mean, the difference between practicing three hours a day and practicing 12 hours a day is everything. And I certainly never - I never trained seriously after the age of 16.
I tweet in the morning and the evening. To write 12 hours a day, there is a moment when you're really tired. It's my relaxing time.
The hours between eight in the evening and one or two in the morning have always been my magic hours. Against the blue candlewick bedspread the white pages of my open book, illuminated by a circle of lamplight, were the gateway to another world.
Four hours of makeup, and then an hour to take it off. It's tiring. I go in, I get picked up at two-thirty in the morning, I get there at three. I wait four hours, go through it, ready to work at seven, work all day long for twelve hours, and get it taken off for an hours, go home and go to sleep, and do the same thing again.
I write two hours in the morning and two hours before bed no matter. No matter what. I also write during the day if I have to get something down, but the four hours a day is the one thing in my life I don't fool with.
I used to wake up at 5 A.M., and my routine involved six hours of training, both in the morning and evening.
I was always the 'boring' type. I was into the stats and spending hours and hours and hours studying them. I was always more a manager than a player.
I love playing 'Madame Vastra.' Although I do suffer, spending three-and-a-half hours in make-up every morning to have her lizard skin put on. I was so excited the first day when we did the make-up test, but after six hours, I was like, 'Can we finish now?'
I sleep 12 hours and then work 24 hours. I've worked those irregular hours for the past three years. It's better to stay up day and night to come up with ideas. I usually get inspiration for game designing by working this schedule.
Just studying Buddhism, then meditating and going to Buddhist monasteries, talking to Buddhist monks, combined with the Thai people themselves, changed the way I look at the world.
One thing that is almost always said to me is, I grew up with you. They are meeting me and feel that they actually grew up with me. I was with them during their play hours and thinking hours. I was a part of their childhoods. That's one of the most amazing things.
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