A Quote by Scott Adams

I try to manage my day by my circadian rhythms because the creativity is such an elusive thing, and I could easily just stomp over it doing my administrative stuff.
A human body can think thoughts, play a piano, kill germs, remove toxins, make a baby all at once. Once it's doing that your biological rhythms are actually mirroring the symphony of the universe because you have circadian rhythms, seasonal rhythms, tidal rhythms you know they mirror everything that is happening in the whole universe.
Stomp stomp. Whirr. Pleased to be of service. Shut up. Thank you. Stomp stomp stomp stomp stomp. Whirr. Thank you for making a simple door very happy. Hope your diodes rot. Thank you. Have a nice day. Stomp stomp stomp stomp. Whirr. It is my pleasure to open for you... Zark off. ...and my satisfaction to close again with the knowledge of a job well done. I said zark off. Thank you for listening to this message.
Now circadian rhythms become very interesting and problematic for patients because when you become a teenager, your rhythms actually tend to naturally shift.
Somebody told me that if you wake up every day and do stuff that's easy, then you're doing the wrong thing. If you wake up every day and do stuff that's really hard and you manage to get through to people, then you're doing the right thing. They might have just fooled me by telling me that, but it worked. I think that's my philosophy.
You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).
We have other opposite problems with circadian rhythms that can happen when you - a lot of times with older adults. They start to go to bed at 6:00, 7:00 at night and they wake up at 2:00 in the morning. And they're rhythms actually shift earlier, but sometime it can just kind of miss the mark and shift too much earlier and that's when we need to treat it with bright light.
It's important for Ross and I to try stuff and not feel like we're doing the same thing over and over again.
When I was in high school, my parents had this power over me - if I ever lied or got caught doing something that I shouldn't be doing, then I would no longer be able to go to LA and continue to pursue the acting thing. So that was this sort of looming thing they could had over me that just sort of really kept me in check throughout those formative years where you would typically be lying and doing bad stuff.
There is the idea that, when we look at things, it is the yellow light that helps us the most, that we are the most sensitive for. But our circadian rhythms, which are the rhythms that help us to wake and sleep and be alert and relaxed and so forth and so on, they are much more triggered by blue light.
The biggest thing about me, as an actor, is I'm never a finished product, you know? I always want to try something or be in a new genre because, one, it's much more fun to do that because you're not doing the same thing over and over.
It's weird because music is this thing that you love doing, and it comes completely from a place of creativity, and then that transfers into having to manage a business and make decisions and figure out what is the best route to go in terms of getting your product to as many people as possible.
So when it comes to circadian rhythms, it's a clock that's basically programmed in our body. So if you think back to times when people lived on farms and we didn't have electricity.
The way I generally work is that I do try to leave as many decisions as I possibly can to the day of, because it feels like that's where you're most in tune to what's going on. I sort of feel like my job is to be a conduit to opportunities, to maximize the creativity of the day itself - because that's when the cameras are running. That's the important thing to me.
Now, I have the opportunity to catch more balls and I relish the opportunity, ... Its something Ive always wanted. I think I needed a change. It was like Groundhog Day, doing the same thing over and over again. What better place could I be than to come to New York and try to put everybody to the side and say, This is who I am.
I'm definitely in the market for being uncool. There was some funny stuff, like the thing about making sure I show people that I have tattoos and cigarettes so that they know I'm badass. But really, I do have tattoos! And I do smoke cigarettes sometimes, and I can't change that. But I am not badass, by any means. I do some stuff that's tongue-in-cheek, and some stuff that's on the line. And it could be funny, it could be serious, and I never even know myself, because it could be funny that day, and the next day it's totally embarrassing.
I hate handing over money to people for doing what I could just as easily do myself, it makes me nervous.
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