A Quote by Scott Foley

I have a quad rep in my house, so I'm doing bench presses and pull ups on that, any sort of basic strength movements I can do at home.

Scott Foley

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Any Basic Bench Doing Home House Movements Presses Pull Pull Ups Rep Sort Strength Ups

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Scott Foley
American - Actor
Born: July 15, 1972

I try and put in a weights section one day a week. I'd go to a different gym and work with a different coach: squatting, bench press, dead lifts. Just basic work. Pull-ups. Ground work. A lot of sit-ups and a lot of push-ups.

Daniel Dubois

When I was a teenager, I did a lot of pull-ups and push-ups. Every night before bed, I'd do 150 - in sets of 30 or so. Looking back on it now, I'm not totally sure that's the best way to improve as a climber. But it did make me a lot better at doing pull-ups and push-ups.

Alex Honnold

Every rep I did on chin-ups, on squats with 500 pounds, I never said, to myself, 'Oh, my God, another rep.' I said, 'Yes, another rep, because that will make my dream turn into a reality.'

Sylvester Stallone

Even in my revenge fantasy where all I do is exercise, I can still do only twenty-five pull-ups. Pull-ups are tough, no joke.

Mindy Kaling

When you start to do research into gorillas or any kind of apes, if you're going to play them, that's one of the biggest misconceptions. And when I did Kong, you're not doing gorilla movements, you're not doing ape movements, you're looking for a personality. It's like saying okay I'm going to do human movements.

Andy Serkis

I did weightlifting and bodyweight-focused exercises such as chin-ups, pull-ups and press-ups with my personal trainer.

Katie Piper

As a child, I couldn't afford going to the gym, so I started doing pull-ups, push-ups, suryanamaskar, dand baithak and other forms of yoga. I also trained in martial arts and practiced freehand exercises.

Suniel Shetty

In England there's a philosophy that it's better to be bigger and stronger. I was in the gym doing bench-presses which had no relevance and it wasn't helping me on the pitch. It was extra weight I didn't need and I couldn't carry. A lot of injuries came through that.

Ryan Mason

Working your core always, your foot speed, jumping rope, push-ups and sit-ups - things like that are really important. Those things will pay off more than just doing what a bench press will.

Mark Sanchez

Front squats and trap bar deadlifts are the two best big compound movements for quad growth.

James Haskell

When I am travelling or shooting outdoors, and if there is no gym around, I do pull-ups. If there is a bar somewhere, I manage push-ups, squats, and generally I just sweat it out in the room or my vanity van. But I make sure my workout regime is never hampered at any cost!

Gautam Rode

If I get any private time in my trailer, all of a sudden I'm doing sit-ups and push-ups.

Christina Hendricks

My wife doesn't let anyone wear shoes in our house, so we have a bench, and under the bench is all UGGs slippers.

Tom Brady

I exercise about 40 minutes a day, and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains, so I get a good hill run with my dog. At home, I'll do the circuit training with old weights, along with pull-ups in the trees and that sort of stuff.

Bear Grylls

I haven't been to the gym since 1998. I simply do push-ups and pull-ups, and I run. That's all.

Milind Soman

I do heavy weight deadlift squats, shoulder presses, push-ups, and I can pull up my own body weight. And I do an ab workout just about every night. It's 200 reps of five different exercises four times right before bed: a plank with hip twists, side bridge dips, a walking mountain climber, bicycles and leg lift.

Shalita Grant

A Quote by Scott Foley

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