A Quote by Scott Jurek

It's a hard, simple calculus: Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster. — © Scott Jurek
It's a hard, simple calculus: Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.
Even still, we run. We have not reached our average of 57.92 years without knowing that you run through it, and it hurts and you run through it some more, and if it hurts worse, you run through it even more, and when you finish, you will have broken through. In the end, when you are done, and stretching, and your heartbeat slows, and your sweat dries, if you've run through the hard part, you will remember no pain.
For a moment, she was quiet. Then she grabbed my hand, whispered, “Run run run run run,” and took off, pulling me behind her.
I do track, I run football fields, I run hills. I run until you feel like you can't run any more. I do the pool, I do anything that takes my body to the limit.
When you're walking home at night, do you even get creeped out and even though it's silly and embarrassing you just want to run home?" It seemed too secret and personal to admit to virtual stranger, but I told her, "Yeah, totally." For a moment, she was quiet. Then she grabbed my hand, whispered, "Run run run run run," and took off, pulling me behind her.
I ran my first sub-4-minute mile in 1977 and since then have run 136 more. Nobody has run as many sub-4s as I have, and I intend to run at least one more.
I run because if I didn’t, I’d be sluggish and glum and spend too much time on the couch. I run to breathe the fresh air. I run to explore. I run to escape the ordinary. I run…to savor the trip along the way. Life becomes a little more vibrant, a little more intense. I like that.
Every time I feel mad or something, I run somewhere. It gets my frustrations away. I run and run and run.
No, we don't walk away. But when we're holding on to something precious, we run. We run and run, fast as we can, and we don't stop running until we are out from under the shadow.
We run when we're scared, we run when we're ecstatic, we run away from our problems and run around for a good time.
The secret of my success over the 400m is that I run the first 200m as fast as I can. Then, for the second 200m, with God's help I run faster.
We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves...The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, 'You must not run faster than this, or jump higher than that.' The human spirit is indomitable.
You can run for cover, you can run for help. You can run to your lover, but you can't ever run from yourself.
I realised I could run after finding out that my dad used to run and it gave me the morale that if he did it then maybe I could also run.
I realized I could run after finding out that my dad used to run and it gave me the morale that if he did it then maybe I could also run.
If someone asks you to run the 100 yard dash as fast as you can, you'll run the 100 dash as fast as you think you can. But if you put someone along side you who runs a little faster, you are going to run faster - whoa - I better step it up a little bit. I do things even I didn't know I was capable of.
Trees and clean energy [are] the long-run solution but we have no time to wait for the long run. We need a short-run solution now, and one that encourages and facilitates the transition to the long-run solution.
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