A Quote by Scott Jurek

Train at your current fitness level, or slightly above — not where you want to be. — © Scott Jurek
Train at your current fitness level, or slightly above — not where you want to be.
Run your own race at an even pace. Consider the course, the temperature, the weather, and most importantly, your current level of fitness.
Train where your fitness is NOW, not where you want to be.
My whole idea of being fit is not having to train for anything. That is the fitness level I aim to maintain.
Walking is easy for most people to adopt into their lifestyle, regardless of their current level of fitness. Plus is convenient and fun!
On a bike, being just slightly above pedestrian and car eye level, one gets a perfect view of the goings-on in one's own town.
Out Of Your Mind Fitness is designed to train the human body to move.
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.
When you actively engage in gradually refining yourself, you retreat from your lazy ways of covering yourself or making excuses. Instead of feeling a persistent current of low-level shame, you move forward by using the creative possibilities of this moment, your current situation.
I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.
I constantly want to see what level of fitness I am at.
Mental fitness is obviously important to being an astronaut, but so it physical fitness. For example, space walks are extremely physically demanding. We train for them in a giant swimming pool and we wear this suit that weighs about 300 pounds.
I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.
When science, art, literature, and philosophy are simply the manifestation of personality, they are on a level where glorious and dazzling achievements are possible, which can make a man's name live for thousands of years. But above this level, far above, separated by an abyss, is the level where the highest things are achieved. These things are essentially anonymous.
I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on.
I want mums and dads to get up together and train with the kids, exercise, have fun together and connect through fitness.
Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated.
This site uses cookies to ensure you get the best experience. More info...
Got it!