A Quote by Scott Jurek

Train where your fitness is NOW, not where you want to be.

Scott Jurek

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Fitness Now Train Want Your

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Scott Jurek
American - Author
Born: October 26, 1973

Train at your current fitness level, or slightly above — not where you want to be.

Scott Jurek

Physiologists and high-performance trainers understand now that the concept of 110 percent is no longer a smart way to train. Fitness is like the blade of a knife; you want to sharpen it without ruining the blade. Give 110 percent, and you won't build your body up, but actually break it down. And be no good to yourself or anyone else.

Sally Jenkins

Out Of Your Mind Fitness is designed to train the human body to move.

John Morrison

With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.

CeCe Peniston

Mental fitness is obviously important to being an astronaut, but so it physical fitness. For example, space walks are extremely physically demanding. We train for them in a giant swimming pool and we wear this suit that weighs about 300 pounds.

Shannon Walker

We are very excited by the success of Pearls Super Fight League and now with the launch of SFL Fitness everyone will have access to train and lose weight through a new kind of experience.

Raj Kundra

I want mums and dads to get up together and train with the kids, exercise, have fun together and connect through fitness.

Joe Wicks

Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated.

Jackie Warner

My unique contribution to the fitness industry is bringing fitness into the home through cable, VHS, DVD and now digital formats.

Denise Austin

It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.

Alistair Brownlee

If you're really unfit and you want to get into fitness, just starting at home with some really basic, gentle stuff is going to build up your confidence and your fitness. This way, if you do decide to join a gym, you're not going to be really intimidated and just run out the door.

Joe Wicks

When you train six to seven hours a day to be the best in your sport, you don't want that to be overlooked. I don't train for my looks.

Jennie Finch

If a train doesn’t stop at your station, it’s simply because it’s not your train. Don’t try to flag down the conductor and convince them to stop there, even if their own map says that they should just keep going. You may not realize it, but there’s another train trying to come toward you, unable to get into your station because a train that doesn’t even belong there is being delayed there by your intensity.

Marianne Williamson

It's all about nutrition. You can train, train, train all you want but I always say you can't outtrain a bad diet.

Joe Wicks

Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.

Graeme Le Saux

I'd rather play a tune on a horn, but I've always felt that I didn't want to train myself. Because when you get a train, you've got to have an engine and a caboose. I think it's better to train the caboose. You train yourself, you strain yourself.

Captain Beefheart

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