A Quote by Scott Jurek

Humans aren't built to sit all day. Nor are we built for the kinds of repetitive, small movements that so much of today's specialized work demands. Our bodies crave big, varied movements that originate at the core of our body.
Who among us has not, in moments of ambition, dreamt of the miracle of a form of poetic prose, musical but without rhythm and rhyme, both supple and staccato enough to adapt itself to the lyrical movements of our souls, the undulating movements of our reveries, and the convulsive movements of our consciences? This obsessive ideal springs above all from frequent contact with enormous cities, from the junction of their innumerable connections.
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.
The big question of our time is not Can it be built? but Should it be built? This places us in an unusual historical moment: our future prosperity depends on the quality of our collective imaginations.
[I have seen] workers in whom certain morbid affections gradually arise from some particular posture of the limbs or unnatural movements of the body called for while they work. Such are the workers who all day stand or sit, stoop or are bent double, who run or ride or exercise their bodies in all sorts of [excess] ways. ... the harvest of diseases reaped by certain workers ... [from] irregular motions in unnatural postures of the body.
What's more important is that we talk about movements; change happens through movements. The movement to end slavery, the movement to bring justice for those who have been left out of the system, movements to include women, movements around sexual preference - all these movements brought about change.
There is movement and movement. There are movements of small tension and movements of great tension and there is also a movement which our eyes cannot catch although it can be felt. In art this state is called dynamic movement.
My movements, ma'am, are all leg movements. I don't do nothing with my body.
Our bodies have a finely tuned, built-in detoxifying system: It's called our liver, and it can detoxify our bodies better than any cleanse or fast without the unpleasantness and danger of muscle cramps, dehydration, and diarrhea associated with artificial cleanses.
It was Plato, according to Sosigenes, who set this as a problem for those concerned with these things, through what suppositions of uniform and ordered movements the appearances concerning the movements of the wandering heavenly bodies could be preserved.
The world of entertainment is built for big money. It's not built for small-scale projects that sustain themselves.
We're talking about the Communist Party, the Socialist worker's movement, those movements basically have been underlined. We have other movements, but they're not as powerful as the movements that we had then.
Technology and computers are very much at the core of our economy going forward. To be prepared for the demands of the 21st century-and to take advantage of its opportunities-it is essential that more of our students today learn basic computer programming skills, no matter what field of work they want to pursue.
I say we have not even had the decency to maintain the assets that our parents and grandparents built for us - our roads, our bridges, our wastewater systems, our sewer systems; by the way, those weren't Bolsheviks, those weren't socialists that built those things for us - much less build the infrastructure we need for the 21st century.
You have to understand, everyone's body was built to do something. I was built to do something, and that's how I was built. I think the world is realizing we were promoting one body type, and there have always been many.
... the movements of the body reveal the movements of the soul.
We face challenges every day both big and small. But regardless we are always ready for any obstacle, and we have each other to stay grounded, grow together and for comfort. Our memories growing up are what built our foundation. I think we are proof to never give up. None of us are perfect, and we're okay with making fun of our flaws.
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