A Quote by Scott Jurek
Every single one of us possesses the strength to attempt something he isn't sure he can accomplish. It can be running a mile, or a 10K race, or 100 miles. It can be changing a career, losing 5 pounds, or telling someone you love her (or him).
Related Quotes
Every single one of us possesses the strength to attempt something he isn't sure he can accomplish.
I've raced on all seven continents at least twice. I've probably run thousands of races. But the single race that I'm most proud is a 10K. Yes, a 10K. I ran it with my daughter on her 10th birthday.
The short English miles are delightful for walking. You are always pleased to find, every now and then, in how short a time you have walked a mile, though, no doubt, a mile is everywhere a mile, I walk but a moderate pace, and can accomplish four English miles in an hour.
I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off.
I started running, and I hated it. Of course, everyone hates running for the first mile. If you're running two miles or twenty miles, it always hurts. Now I live it. I look forward to it. It's really good. It clears my head.
If someone says, 'Hey, I ran 100 miles this week. How far did you run?' ignore him! What the hell difference does it make?.... The magic is in the man, not the 100 miles.
I run in practically every single road race in my country, 5k, 10k just to promote the sport.
Love makes you weak. This I know for sure. Mom loved Roger. Roger loved Mom.And look what happpened there. She died. She thought her love made her strong. She kept telling me-after she was diagnosed-she ket telling me, "I'm going to beat this Kyra. I'm going to come out of it. I love you and I love your father and that love is my strength. You're my strength.
If someone had said to me before I started doing this that a human being is capable of running 100 miles nonstop, I would have just said: 'No way. I mean, how?' If you just go out there and run 100 miles, it breaks down a lot of barriers in terms of self-imposed limitations.
I tell you, to be honest, every single one of us, without any exaggeration, every single one of us was 100 percent sure that we would all be... all be martyred, but you know, Allah chooses to take a person's life when he chooses. And we have no control over.
Nearly every morning, a certain woman in our community comes running out of her house with her face white and her overcoat flapping wildly. She cries out, "Emergency, emergency," and one of us runs to her and holds her until her fears are calmed. We know she is making it up; nothing is has really happened to her. But we understand, because there is hardly one of us who has no been moved at some time to do just what she has done, and every time, it has taken all our strength, and even the strength of our friends and families, too, to keep us quiet.
One thing I thought of, I call it By Sea, By Land, By Foot. It'd be a 100-mile paddle, a 100-mile run, and a 100-mile bike, back-to-back-to-back. But I don't want to end up in the hospital.
I actually think the last time I stood with a race medal around my neck was after an eighth grade cross-country meet. I was gawky and 65 pounds soaking wet, and running 10 miles a day was no big deal.
I discovered years ago that the best results in this respect could be gained by running 100 miles weekly at my near best aerobic efforts and that, supplementary to this, running as many easy miles as I could
I told him that I loved him and that I'd always love him and I felt like a child who throws a centavo into a fountain and then she has to tell someone her most extraordinary wish even though she knows that the wish should be kept secret and that, in telling it, she is quite probably losing it. He replied that I was not to worry, that the penny could come out of the fountain again and again and again.
To stimulate optimal size and strength increases, it's imperative that you regularly attempt the momentarily impossible. For example, if you can curl 100 pounds for a maximum of 10 reps, but never attempt the 11th, your body has no reason to enlarge upon its existing capacity. It is only by regularly attempting to go beyond your existing capacity that inroads are made into your body's reserves.
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