A Quote by Scott Jurek

What we eat is a matter of life and death. — © Scott Jurek
What we eat is a matter of life and death.
What we put into every moment is all we have. You can drug yourself to death or you can smoke yourself to death or eat yourself to death, or you can do everything right and be healthy and then get hit by a car. Life is so great, such a neat thing, and yet all during it we have to face death, which can make you nuts and depressed.
Birth leads to death, death precedes birth. So if you want to see life as it really is, it is rounded on both the sides by death. Death is the beginning and death is again the end, and life is just the illusion in between. You feel alive between two deaths; the passage joining one death to another you call life. Buddha says this is not life. This life is dukkha - misery. This life is death.
The greatest mystery in life is not life itself, but death. Death is the culmination of life, the ultimate blossoming of life. In death the whole life is summed up, in death you arrive. Life is a pilgrimage towards death. From the very beginning, death is coming. From the moment of birth, death has started coming towards you, you have started moving towards death.
Everybody is afraid of death for the simple reason that we have not tasted of life yet. The man who knows what life is, is never afraid of death; he welcomes death. Whenever death comes he hugs death, he embraces death, he welcomes death, he receives death as a guest. To the man who has not known what life is, death is an enemy; and to the man who knows what life is, death is the ultimate crescendo of life.
We breathe, sleep, drink, eat, work and then die! The end of life is death. What do you long for? Love? A few kisses and you will be powerless. Money? What for? To gratify your desires. Glory? What coems after it all? Death! Death alone is certain.
By 'coming to terms with life' I mean: the reality of death has become a definite part of my life; my life has, so to speak, been extended by death, by my looking death in the eye and accepting it, by accepting destruction as part of life and no longer wasting my energies on fear of death or the refusal to acknowledge its inevitability. It sounds paradoxical: by excluding death from our life we cannot live a full life, and by admitting death into our life we enlarge and enrich it.
As deaths have accumulated I have begun to think of life and death as a set of balance scales. When one is young, the scale is heavily tipped toward the living. With the first death, the first consciousness of death, the counter scale begins to fall. Death by death, the scales shift weight until what was unthinkable becomes merely a matter of gravity and the fall into death becomes an easy step.
No matter how developed you are in any other area of your life, no matter what you say you believe, no matter how sophisticated or enlightened you think you are, how you eat tells all.
Laughter. Yes, laughter is the Zen attitude towards death and towards life too, because life and death are not separate. Whatsoever is your attitude towards life will be your attitude towards death, because death comes as the ultimate flowering of life. Life exists for death. Life exists through death. Without death there will be no life at all. Death is not the end but the culmination, the crescendo. Death is not the enemy it is the friend. It makes life possible.
Death comes at you no matter what you do in this life, and to equate drugs with death is a facile comparison.
I think everybody, no matter what they eat, they should eat at least fifty percent raw food. But I eat some seafood.
There's a second life involved. No matter what your position is on abortion or the death penalty, you shouldn't put a pregnant woman to death.
Nothing is a matter of life and death except life and death.
For preachers, clarity is a moral matter. It is not merely a question of rhetoric, but a matter of life and death.
Death is not a curse to be outwitted no matter the cost. Death is the natural pivot on which life turns, without which life as we know it could not be. A pro-life-support position is not always a pro-life position. When we can no longer hold on with purpose, to let go is to die with dignity and grace.
For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.
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