A Quote by Seamus Heaney
When I was teaching, I gave a lot of my mind and anxiety to it. There was always something clenched and anxious in me until the classes were over.
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The presence of anxiety is unavoidable, but the prison of anxiety is optional. Anxiety is not a sin; it's an emotion. So don't be anxious about feeling anxious. Anxiety can, however, lead to sinful behavior. When we numb our fears with six-packs or food binges, when we spew anger like Krakatau, when we peddle our fears to anyone who will buy them, we're sinning.
My parents moved around Stockton and Lodi. I had a lot of anxiety about jumping into another classroom. They were always putting me in special ed. But I was smart; I wasn't like these kids in the special-ed classes. But it would make me feel a little bit stupid.
If I ever feel a sense of anxiety, it's usually over things that I have some control over, or I'm anxious about me making the right decision.
Rational anxiety is when you're aware of the source of your anxiety. Like, if I have to host an award show or talk to millions of people on the radio, I'm going to feel anxious, and I know why. Irrational anxiety is when I'm leaving CVS, and there's a car behind me, and I'm wondering if he's following me home.
In depression, you're flattened. Your energy level is gone. When I'm anxious, I tend to have more energy. But it depends on the nature of the anxiety. The anxiety to finish something would seem to be more productive than the anxiety that says, "You're feeling sick."
Meditation did not relieve me of my anxiety so much as flesh it out. It took my anxious response to the world, about which I felt a lot of confusion and shame, and let me understand it more completely. Perhaps the best way to phrase it is to say that meditation showed me that the other side of anxiety is desire. They exist in relationship to each other, not independently.
I was always a show girl. My parents were wonderful. There wasn't a lot going on where we lived, but they ferried me to classes and competitions all over the place. When I was 12, I came to London as a finalist in a singing competition and I was completely wide-eyed.
The yearning for study was always there. I loved to learn. I really enjoyed studying
history. Taking college classes was just something I wanted to do. It gave me such a
feeling of satisfaction.
I think that when I was child, acting was mostly just a hobby for me. It was something that my parents encouraged me to think of the way that my brothers thought of their cross-country classes, or my little sister to dance classes and art classes, and it was something like that for me.
Wenger gave me the opportunity to be where I am today. He's a coach that helped me a lot, who gave me a chance, who's always been there for me in the bad moments. He called me, consoled me, gave me good advice, told me what I had to do to become a great player. I can only thank him.
From, like, two, three years old, I was obsessed with Michael Jackson and just wanted to be on stage with him. And my mum put me in dance classes, but I had a lot of social anxiety and didn't want to be around people; I didn't like to look at anyone in the eye, so that was a difficult thing to get over.
A lot of people, for example, live an anxious life. They don't realize they have a super-high level of anxiety. So we're gonna work on really writing down how anxious you feel at the moment you wake up. There's nothing wrong with it; the point is you learn to evaluate yourself and regulate yourself.
Dartmouth is a small school with high-caliber teaching. Our classes were all taught by professors, not teaching assistants. I felt like that was a school where I could make a big splash. The opportunities would be grander and more robust for me there than at a school with 40,000 students.
I'm terribly prone to anxiety. I get very depressed and I get very anxious and my anxiety is almost always about my children.
There were times when depression, anxiety, whatever, would keep me from writing. I still get depressed and anxious, but I just don't let it stop me. I've just learned to move it to one side if I want to work.
I do feel like I get anxiety, and anxious to do something new.
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