A Quote by Sean Astin
A perfect run has nothing to do with distance. It's when your stride feels comfortable. You're on your toes trying to push it. Suddenly you realize you can open it up a bit more. You know you're at one with yourself and the environment. You're a little more alive than before you started.
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A perfect run has nothing to do with distance. It's when your stride feels comfortable.
As an artist, I think it's critical for keeping yourself alive that you try to get your hands into something a little bit more intensely. It's one of the reasons why I love theater because you never actually let go of it and it never feels like there's a tremendous distance between the process and the product.
Every time you connect, a little bit more clarity stays around the love, a little bit more space opens up around it. your mind becomes clearer. you experience expanded possibilities. You become a little more confident, a little more willing to connect with others, a little more willing to open up to other people, whether that means talking about your own stuff or listen to theirs. And as that happens a little miracle occurs: You're giving, without expectation in return. Your very being becomes, consciously or not, an inspiration to others
If you compromise what you're trying to do just a little bit, you'll end up compromising a little more the next day or the next week, and when you lift your head you're suddenly really far away from where you're trying to go.
After all, this is how you learned how to walk. You didn't just jump up from your crib one day and waltz gracefully across the room. You stumbled and fell on your face and got up and tried again. At what age are you suddenly expected to know everything and never make any more mistakes? If you can love and respect yourself in failure, worlds of adventure and new experiences will open up before you, and your fears will vanish.
You will have a growing knack for gravitating toward wilder, wetter, more interesting problems. More and more, you will be drawn to the kind of gain that doesn't requite pain. You'll be so alive and awake that you'll cheerfully push yourself out of your comfort zone in the direction of your personal frontier well before you're forced to do so by divine kicks in the ass.
I always think that trying to push yourself as an actor in a direction that you've never been before, developing characters which are more difficult to get into the head of, or are more interesting and further away from yourself, is always a challenge. But, you want to take up that challenge and try your best.
What's beautiful about the actual acting class environment is that you can use it to push through everything: push your voice, push your inhibitions, push your fears, push your confidence, push your vulnerability, push your silences.
I just stay healthy all year round. I try to feel good in my skin. For me, I have trained in ballet my whole life so my body really feels best when I feel strong and tight and toned, and I think that comes from years and years of constant training as a ballerina. Leading up to the show, getting out there in your underwear, you just want to feel your best mainly in your head than more anything else. Obviously you want to feel good physically too, so it's more just in your head, pushing yourself, approaching this challenge and taking the opportunity to push yourself a little further.
If you want to be your best, spend a lot of time exploring what is more than enough. Push yourself until the bar is lying immobile across your chest. Push yourself right off the edge of your capacity.
The 200 meters is my baby. To me, it's the perfect distance. It's still a true sprint, but it unravels more. You get to enjoy the race a little bit more than the 100.
I know that having the perfect body doesn't fix all your problems, or make you love yourself more. To me, it's all about being comfortable in your own skin.
I think, you know, when you're a teenager, sometimes your emotions are a little bit more drastic than maybe when you're in your 20s. You sort of level out a little bit.
People worry about their looks going, but go deeper, and you realise you know yourself more and you're more comfortable in your own skin and more settled within yourself, and that's a really great basis on which to live your life.
I say all the time that if you really want to feel alive, it's not through striving for yourself. If you really want to feel alive, it's not through trying to get more things or get more success or climbing a corporate ladder or getting to the top. Because, once you get there, you realize that you don't really find happiness in that. If you want to feel alive and if you want to feel peace and happiness, give your life away. Do something that is outside of yourself for someone else. I think that's the way to truly feel alive.
When you're going through a game and you miss your first couple, you definitely put a little bit of added pressure on yourself. And there is that sense of frustration. You got to block it out and realize that the whole goal of what I'm trying to do is just get open shots.
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