A Quote by Sean Bean

I like to keep myself in shape. I run and do weights when I go to the gym. — © Sean Bean
I like to keep myself in shape. I run and do weights when I go to the gym.
I just try to eat things in moderation and find exercise that I enjoy, because I'm not a gym person. I cannot go to the gym and run on the treadmill and do weights for two hours. It's the most boring thing in the world for me, so I found martial arts.
If Bryan is like, 'I'm going to be at the gym here for two hours,' it forces me to keep myself busy for those two hours. It pushes you more! And Bryan is actually the first relationship I've been in where my partner enjoys a healthy lifestyle like me. Even past lifting weights at the gym.
I've never been the person who's like, 'I've got to get a four-pack of abs!' And I'm not the type to go to the gym and run on the treadmill for 45 minutes and then lift weights.
I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. With the martial arts, I am doing pretty basic stuff. I do some sparring. If I get a chance, I will go swimming or running in-between. I keep in pretty good shape between films.
I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.
I really feel it when I can't get to the gym for a few weeks. I like to run on a treadmill in the gym so I can keep track of what I'm doing.
I work out with weights, do yoga and run on the treadmill at the gym.
I run, lift weights and do yoga to stay in shape.
If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.
If you don't ever stop singing, your voice stays in shape. It's like the marathon runner. You've got to run, run, run to stay in shape.
If I go in the gym, it will slow me down. I don't go in for weights or anything like that. Each and every person is different, and this is my way, and I'm sure if someone else tried doing what I do, then it probably wouldn't work for them.
I don't go to a psychiatrist. I don't go to a gym. I run away from my accountant, I run away from my dentist. They are all supposed to help you, but I like to stay in bed, where I have a chance to reflect, like Rossellini.
Acting is like going to the gym. You have to keep yourself in shape and concentrate on your core.
To keep it simple you run your gym like you run your house. Keep it clean and in good running order. No jerks allowed, members pay on time and if they give you any crap, throw them out. There's peace where there's order.
When you start to treat the light weights like heavy weights, the heavy weights will go up a lot easier.
I keep myself in good shape and prepare myself for when I'm ready to go back to wrestling. I always like to be ready to do this thing that I love the most.
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