A Quote by Sean Covey
Now think deeply. What have you done with your life over the past year? How do you feel inside?
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Whenever I have a birthday, I think back over the past year, how I've spent my time, what I've accomplished, what regrets I have, how I've tried to make the world a better place, and what exactly I've been doing with my life over the past 365 days, and I think to myself: 'Man, I wish I'd gotten laid more'.
I've chosen to be this way because that's how I feel comfortable with myself. That's how I am. It's about joining up the dots between how you look and how you feel inside, and I think that's what I've done, and I think people do it differently.
Find your passion is in life, and do what you can to integrate that into your work life. That's not to say you won't have occasional frustrations in your job - that just goes with the territory - but at least you'll feel better inside, and that, over time, will mean more to you than you might think.
Luckily inside, I feel like an 18-year-old, with the spirit inside me as adventurous and young as it ever was. I still have wide-eyed wonder about the amazing things I've seen, in an extraordinary life travelling all over the world for my career.
Over the next four days, I want you to write about your deepest emotions and thoughts about the most upsetting experience in your life. Really let go and explore your feelings and thoughts about it. In your writing, you might tie this experience to your childhood, your relationship with your parents, people you have loved or love now or even your career. How is this experience related to who you would like to become, who you have been in the past, or who you are now?.
Eighty percent of our life is emotion, and only 20 percent is intellect. I am much more interested in how you feel than how you think. I can change how you think, but how you feel is something deeper and stronger, and it's something that's inside you.
How many pizzas are consumed each year in the United States? How many words have you spoken in your life? How many different peoples names appear in the New York Times each year? How many watermelons would fit inside the U.S. Capital building? What is the volume of all the human blood in the world?
Make up your mind that nothing is more important than how I feel now, because now is everything. Now is the whole enchilada. Now is the power of me. Now, now, now, now, now... You might as well start somewhere, and it might as well be now. Why not start improving your life now, now, now?
Nothing in your past is in your present making you do anything you don't choose to do. You are not your past history! You are not your past failures! You are not how others have at one time treated you! You are only who you are and what you do now in this moment.
I'm such an incredibly, stupidly sensitive person that everything that happens to me, I experience it really intensely. I feel everything very deeply. And when you feel things deeply and you think about things a lot and you think about how you feel, you learn a lot about yourself. And when you know yourself, you know life.
I don't think that anybody should be suspended for life for anything, other than murder. How is it helping someone to say, 'You're done forever, your life's over'?
Do not pursue the past. Do not lose yourself in the future. The past no longer is. The future has not yet come. Looking deeply at life as it is. In the very here and now, the practitioner dwells in stability and freedom. We must be diligent today. To wait until tomorrow is too late. Death comes unexpectedly. How can we bargain with it? The sage calls a person who knows how to dwell in mindfulness night and day, 'one who knows the better way to live alone.'
Optimism sprouts from the knowledge that you are in control of your own life, not your past and not those around you. Part of being in control is taking responsibility for how you feel. This means not just admitting to uncomfortable feelings but then examining your circumstances to see what can be done to change these feelings at the source.
I've done so many interviews that I've gotten past the ego and the personality. I used to feel that there might be something missing, but a few years ago I realized that I was so causative over how the interview went that I was no longer concerned over the effects of the interview.
People are all over the world telling their one dramatic story and how their life has turned into getting over this one event. Now their lives are more about the past than their future.
When you have one kid, you feel like you can jet set around, and you can throw him on the hip, and you get your life done. You don't realize how easy one is until you have two. Now I'm really a mom. Oh, I am a mom now! This is for serious - I am responsible for two people now.
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