A Quote by Sean Covey
Saying 'yes' to one thing means saying 'no' to another. That's why decisions can be hard sometimes.
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One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and saying "no" when we mean "hell yes." I'm the oldest of four, a people-pleaser - that's the good girl straitjacket that I wear sometimes. I spent a lot of my life saying yes all the time and then being pissed off and resentful.
People think focus means saying yes to the thing you've got to focus on. But that's not what it means at all. It means saying no to the hundred other good ideas that there are. You have to pick carefully. I'm actually as proud of the things we haven't done as the things I have done. Innovation is saying no to 1,000 things.
Choice means saying no to one thing so you can say yes to another.
Love means setting aside walls, fences, and unlocking doors and saying 'Yes.' One can be in paradise by simply saying 'yes' to this moment.
One of the most effective means for transcending ordinary and moving into the realm of extraordinary is saying yes more frequently and eliminating no almost completely. I call it saying yes to life. Say yes to yourself, to your family, your children, your coworkers, and your business.
One of the most painfully inauthentic ways we show up in our lives sometimes is saying "yes" when we mean "no," and saying "no" when we mean "hell yes."
Focus does not mean saying yes, it means saying no.
Saying no isn't easy, but it's a required skill if you wish to have any degree of focus in your life. If you say yes too often, you'll likely fall into the common trap of saying yes to the good while simultaneously saying no to the best.
It's so hard saying goodbye... it's hard saying good bye to all the things that one has held dear for weeks, months, sometimes years.
I love saying 'yes' and I love saying 'please.' Saying 'yes' doesn't mean I don't know how to say no, and saying 'please' doesn't mean I am waiting for permission. 'Yes please' sounds powerful and concise. It's a response and a request. It is not about being a good girl; it is about being a real woman.
You can never get more by saying "No." You can hold a current position by saying "No", but you can only move forward by saying "Yes."
Saying 'no' is not hard for me; it's scarier for me to say 'yes.' I'm actually more afraid of commitment than of saying 'no.'
Ulysses pissed me off. When Molly Bloom just says, "Yes I said yes I will Yes." And I'm thinking, You should be saying no, Molly. How about no? Saying no is great.
Remember, you cannot be both young and wise. Young people who pretend to be wise to the ways of the world are mostly just cynics. Cynicism masquerades as wisdom, but it is the farthest thing from it. Because cynics don’t learn anything. Because cynicism is a self-imposed blindness, a rejection of the world because we are afraid it will hurt us or disappoint us. Cynics always say no. But saying “yes” begins things. Saying “yes” is how things grow. Saying “yes” leads to knowledge. “Yes” is for young people. So for as long as you have the strength to, say “yes'.
Before the election, I reported on a story about a counterintelligence officer from another service sending reports to the FBI saying that his sources in Russia were saying that Moscow tried for years to cultivate and co-opt Donald Trump. I'm not saying that happened. I'm saying I hope the FBI took a strong look, because it is really hard to believe that a president-elect would be so callous in how he approaches this issue and so dismissive of the seriousness of it.
I get worried sometimes that people are saying 'Why is she on television - is it because of Survivor?' That people are saying,'She got here the easy way.' But I have been working hard all these years, and I figured I needed to move forward and embrace it, respect it and perfect it. If I didn't, then everybody would lose.
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