A Quote by Sean Patrick Flanery
For the last years now I've had my own academy where I train Brazilian Jujitsu and Tae boxing, Muay Thai everyday.
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100 Muay Thai, boxing, and kickboxing fights. Six times world Muay Thai champion, five times European Muay Thai champion, very dominant UFC champion for three years. I know my legacy. They can say whatever they want to, but I'm huge.
I got into Taekwondo when I was nine, and I started training Muay Thai and Brazilian Jujitsu later in life.
I train in Muay Thai, kickboxing, traditional boxing, wrestling, jiujitsu, and a little bit of judo.
I like to train in my Muay Thai gym that I co-own.
No system is better than another, but some are better for certain people. The person makes a system worthwhile, not the other way around. I blended a lot of systems I had studied over the years, Judo, wrestling, boxing, Hapkido, Kenpo, Thai Boxing, American Kickboxing, Jujitsu, Aikido.
I trained in kick-boxing and Muay Thai.
I do MMA so I will train for whatever it is. Recently I did jujitsu and strength training, but other days I will do kickboxing, muay thai. It's just a matter of what I have on the schedule. Some days I just do cardio for an hour. I am not a yoga person. Whatever I do, it has to be extreme. I like higher-intensity workouts.
I love every type of martial arts, but with Muay Thai in general, I want to see it being brought to the public more. There is no movie that has Muay Thai incorporated into it, so I want to bring that to the public.
I do Thai boxing Mondays, jujitsu Tuesdays and Thursdays, and Wednesdays I do boxing with Mark - he was a world champion at one point. I absolutely love it. I actually have a punching bag outside in my garden. I'm obsessed with working out. I eat like a pig, so it kind of makes up for that.
I have dabbled in martial arts all my life, since I was 7, maybe - tae kwon do, capoeira, Muay Thai. It's always been an interest because in martial arts there is a mind/body relationship.
I have almost 100 Muay Thai fights, so I used to train and fight with really tough kickers.
My happiness is being able to present my talents for people to see, and I feel like I'm an ambassador of Thai history and Thai culture on film so that people can see Muay Thai.
I'm in the game of spinning plates. I'm spinning a boxing plate. I'm spinning a Tae Kwon Do plate. I'm spinning a Jujitsu plate. I'm spinning a freestyle wrestling plate. I'm spinning a karate plate. If I was to put all them down and have one boxing plate spinning, it would be like a load off my shoulders.
I lost in the 1988 Olympics, and I was pretty depressed for about eight years. I quit wrestling, and I got into Brazilian jujitsu in 1991.
I practice kickboxing and Muay Thai right now, like, come on, I'll take anyone on in the ring. You can punch me in the face all you want, and I'll hit you back.
I like to compete in everything - I like to compete in jiu-jitsu, I like to compete in wrestling and Muay Thai, and if I have a chance to compete in boxing one day, why not?
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