A Quote by Sean Sullivan

Insomnia is an increasing problem. I've become swayed that sleep disorders are conceivably the most unnoticed, ignored, underrated reason of health as well as performance problems in the place of work.
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it.
There's an increase in serious weight disorders from cellphone use. And people who don't sleep have serious other consequences for their health that can be associated with it. There may be as well increases in problems with their memory. And all of those things are not as sexy and don't demand as much attention as cancer, but they can be very, very important from a public health point of view.
The problem for many people is that we cannot point to the underlying biological bases of most psychiatric disorders. In fact, we are nowhere near understanding them as well as we understand disorders of the liver or the heart.
I completely agree that a sound sleep is the best beauty product. Sound sleep, one of the most important but underrated thing, helps to make you more beautiful. I can never understand how people work so hard that they miss out on their sleep.
It no longer makes sense to speak of "feeding problems" or "sleep problems" or "negative behavior" is if they were distinct categories, but to speak of "problems of development" and to search for the meaning of feeding and sleep disturbances or behavior disorders in the developmental phase which has produced them.
For families across the UK who are income-poor, but more than that, whose lives are blighted by worklessness, educational failure, family breakdown, problem debt and poor health, as well as other problems, giving them an extra pound - say through increased benefits - will not address the reason they find themselves in difficulty in the first place.
I've lived with insomnia for many years, but I'm making it a priority to address my sleep problems.
Insomnia is a very prevalent issue. It's a women's health issue, and I chose to talk about it because so many people have experienced it to varying degrees. For me, I'm doing great now, but it took a lot of work to figure out how to get back to sleep. I had to change some of my habits. I developed some pretty bad sleep ritual habits.
Generally I can sleep any time, anywhere, any place, unless I'm anxious about work. I can get performance anxiety, so when I'm on tour it can be hard to sleep.
Extrapolated, technology wants what life wants: Increasing efficiency Increasing opportunity Increasing emergence Increasing complexity Increasing diversity Increasing specialization Increasing ubiquity Increasing freedom Increasing mutualism Increasing beauty Increasing sentience Increasing structure Increasing evolvability
Insomnia never comes to a man who has to get up exactly at six o'clock. Insomnia troubles only those who can sleep any time.
The destruction of aquatic ecosystem health, and the increasing water scarcity, are in my opinion the most pressing environmental problems facing human kind.
I've had insomnia since I was a little kid and I never sleep well. Sometimes I sleep very badly and sometimes I sleep slightly badly. I get it especially when I'm on tour because you cross a lot of time zones, and I'm not very adaptable.
While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders are strongly linked to abnormal patterns of dreaming.
The artist is a receptacle for emotions that come from all over the place: from the sky, from the earth, from a scrap of paper, from a passing shape, from a spider's web. The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.
In general, there are patients with insomnia who - many patients with insomnia will actually over report the lack of sleep that they are getting.
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