A Quote by Sebastian Barry

It is always worth itemising happiness, there is so much of the other thing in a life, you had better put down the markers for happiness while you can. — © Sebastian Barry
It is always worth itemising happiness, there is so much of the other thing in a life, you had better put down the markers for happiness while you can.
When we live in the spirit of gratitude, there will be much happiness in our life. The one who is grateful is the one who has much happiness while the one who is ungrateful will not be able to have happiness.
The most worth-while thing is to try to put happiness into the lives of others.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
The measure of the moral worth of a man is his happiness. The better the man, the more happiness. Happiness is the synonym of well-being
I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
For optimists, human life never needs justification, no matter how much hurt piles up, because they can always tell themselves that things will get better. For pessimists, there is no amount of happiness—should such a thing as happiness even obtain for human beings except as a misconception—that can compensate us for life’s hurt.
It was probably a mistake to pursue happiness; much better to create happiness; still better to create happiness for others. The more happiness you created for others the more would be yours-a solid satisfaction that no one could ever take away from you.
Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.
A little while ago, I had this realization that so much of my happiness depended on what my career was looking like at that time, and that's, like, death of happiness right there.
Happiness is much more equally divided than some of us imagine. One man shall possess most of the materials, but little of the thing; another may possess much of the thing, but very few of the material. In this particular view of it, happiness had been beautifully compared to the man in the desert--he that gathered much had nothing over, and he that gathered little had no lack.
The happiness which brings enduring worth to life is not the superficial happiness that is dependent on circumstances. It is the happiness and contentment that fills the soul even in the midst of the most distressing of circumstances and most bitter environment.
Life gives us no such handy markers - a storm comes, and far from this being a harbinger of death and collapse, during its course a person discovers love and truth, beauty and happiness, the rain lashing at the windows all the while.
To have your heart in pieces while every other aspect of your life couldn't go better is a traumatic experience. In appearance, life is fine. But as you put your day in focus, everything turns grey. What happened made me realise that complete, absolute happiness doesn't exist.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
When I look at what the world does and where people nowadays believe they can find happiness, I am not sure that that is true happiness. The happiness of these ordinary people seems to consist in slavishly imitating the majority, as if this were their only choice. And yet they all believe they are happy. I cannot decide whether that is happiness or not. Is there such a thing as happiness?
Money cannot buy happiness, but it can make you awfully comfortable while you're being miserable. Nothing prevents happiness like the memory of happiness.
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