A Quote by Sebastian Coe

You hope all good athletes run on the balls of their feet. You don't want them coming down heel first. The perfect style is the foot to come down with a slight supination and on a tilt to the outside.
When I first came to the House of Commons and walked out into the lobby, men sprang to their feet. I asked them to sit down since I'd come to walk around. I didn't want them doing me favours.
Having my feet be as good as I want them to be can get me out of a lot of problems when I'm in the pocket and stuff starts to break down. There's rarely ever a perfect pocket.
It's as if my left heel is my bass drum and my right heel is the floor tom-tom. I can get snare out of my right toe by not putting it down on the floor hard, and, if I want cymbals, I land flat on both feet, full strength on the floor.
The scariest part is when you are coming down the wave and there is all this water coming down the wave and your feet are coming out of the straps.
What is sexual in a high heel is the arch of the foot, because it is exactly the position of a woman's foot when she orgasms... So putting your foot in a heel, you are putting yourself in a possibly orgasmic situation.
I want to see you. Know your voice. Recognize you when you first come 'round the corner. Sense your scent when I come into a room you've just left. Know the lift of your heel, the glide of your foot. Become familiar with the way you purse your lips then let them part, just the slightest bit, when I lean in to your space and kiss you. I want to know the joy of how you whisper "more
We say that the faces of coming generations are looking up from the earth. So when you put your feet down, you put them down very carefully - because there are generations coming one after the other. If you think in these terms, then you'll walk a lot more carefully, be more respectful of this earth.
Playing upside down is insane. It's two or three times more difficult than what's normal. Your feet want to come off the pedals, your arms want to drop down - all of your body is fighting gravity.
You cannot stay on the summit forever; you have to come down... So why bother in the first place? Just this: What is above knows what is below, but what is below does not know what is above. In climbing, take careful note of the difficulties along your way; for as you go up , you can observe them. Coming down, you will no longer see them, but you will know they are there if you have observed them well.
My only wish is that we leave room for hope. There is good and bad in all things. We find what we expect to find. We see what we expect to see. I have learned that if I tilt my head just right and squint, the world outside is beautiful. The future is bright. There are good things to come.
You can say anything you want, yessir, but it's the words that sing, they soar and descend...I bow to them...I love them, I cling to them, I run them down, I bite into them, I melt them down...I love words so much...The unexpected ones...The ones I wait for greedily or stalk until, suddenly, they drop.
You don't look down at your feet. A lot of comedians want to look down at their feet, but you break contact with the audience.
Let the children be free; encourage them; let them run outside when it is raining; let them remove their shoes when they find a puddle of water; and when the grass of the meadows is wet with dew, let them run on it and trample it with their bare feet; let them rest peacefully when a tree invites them to sleep beneath its shade; let them shout and laugh when the sun wakes them in the morning.
So, when you come down a big wave and everything's perfect, you make it to the shoulder and you kick out. But, when you come down and it closes out or you fall on the way down, then this massive, basically like an avalanche. just lands on you and it feels like a ton of bricks.
I run from Horatio Street down just past Battery Park City and back. It's amazing to run and see the Statue of Liberty and the ferries coming in. People think if you're not near Central Park, there's nowhere to go, but there's a whole ecosystem happening down here.
The time has come for someone to put his foot down, and that foot is me.
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