A Quote by Sebastian Faulks

The thought of all that happiness was hard to bear. What's the point of happiness when all it does is throw the facts of dying into clear relief? — © Sebastian Faulks
The thought of all that happiness was hard to bear. What's the point of happiness when all it does is throw the facts of dying into clear relief?
Happiness is the sense that one matters. Happiness is an abiding enthusiasm. Happiness is single-mindedness. Happiness is whole-heartedness. Happiness is a by-product. Happiness is faith.
The belief that happiness has to be deserved has led to centuries of pain, guilt, and deception. So firmly have we clung to this single, illusory belief that we've almost forgotten the real truth about happiness. So busy are we trying to deserve happiness that we no longer have much time for ideas such as: Happiness is natural, happiness is a birthright, happiness is free, happiness is a choice, happiness is within, and happiness is being. The moment you believe that happiness has to be deserved, you must toil forevermore.
You cannot achieve happiness. Happiness happens and is a transitory stage. Imagine how happy I felt when I got relief from bladder pressure. How long did that happiness last?
While it is all very well to distinguish happiness that is transient from that which is lasting, between ephemeral and genuine happiness, the only happiness it is meaningful to speak of when a person is dying from thirst is access to water.
When I look at what the world does and where people nowadays believe they can find happiness, I am not sure that that is true happiness. The happiness of these ordinary people seems to consist in slavishly imitating the majority, as if this were their only choice. And yet they all believe they are happy. I cannot decide whether that is happiness or not. Is there such a thing as happiness?
What we've been finding is people are afraid of happiness. They're afraid of happiness because they think we'll stagnate or we'll be blind: that if I'm happy now, I won't keep fighting as hard. If I'm happy now, I won't push as hard to make a better world. That's what pleasure does. Joy does the exact opposite.
I don't think anyone does anything from happiness. Happiness is such a good state, it doesn't need to be creative. You're not creative from happiness, you're just happy. You're creative when you're miserable and depressed. You find the key to transform things. Happiness does not need to transform.
In this regard, pleasure is an event; happiness is a process. Pleasure is an end point; happiness is the journey. Pleasure is material; happiness is spiritual. Pleasure is self-involved; happiness is outer- and other-involved.
Contemplation does not ignore the 'historical Gethsemane', does not ignore the mystery of evil, guilt and its bloody atonement. The happiness of contemplation is a true happiness, indeed the supreme happiness; but it is founded upon sorrow.
One is happy as a result of one's own efforts, once one knows of the necessary ingredients of happiness-simple tastes, a certain degree of courage, self-denial to a point, love of work, and, above all, a clear conscience. Happiness is no vague dream, of that I now feel certain.
Happiness doesn't lie in conspicuous consumption and the relentless amassing of useless crap. Happiness lies in the person sitting beside you and your ability to talk to them. Happiness is clear-headed human interaction and empathy. Happiness is home. And home is not a house-home is a mythological conceit. It is a state of mind. A place of communion and unconditional love. It is where, when you cross its threshold, you finally feel at peace.
I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.
I thought I am kissing pain and pain belongs to You as happiness never does. I love You in Your pain. I could almost taste metal and salt in the skin, and I thought, How good you are. You might have killed us with happiness, but You let us be with You in pain.
There's an inherent limit to the stress that any material can bear. Water has its boiling point, metals their melting points. The elements of the spirit behave the same way. Happiness can reach a pitch so great that any further happiness can't be felt. Pain, despair, humiliation, disgust, and fear are no different. Once the vessel is full, the world can't add to it.
Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.
The word happiness is used to indicate at least three related things, which we might roughly call emotional happiness, moral happiness, and judgmental happiness.
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