A Quote by Sebastian Roche

I am very careful about what I eat, and I exercise pretty much every day, whether it be rock-climbing, running, Muay Thai, yoga, horse riding, stand-up paddleboarding, or plain and simple working out.

Sebastian Roche

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About Am Careful Climbing Day Eat Every Every Day Exercise Horse Horse Riding Muay Thai Much Out Plain Plain And Simple Pretty Riding Rock Running Simple Stand Thai Up Very Whether Working Yoga

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Sebastian Roche
French - Actor
Born: August 4, 1964

100 Muay Thai, boxing, and kickboxing fights. Six times world Muay Thai champion, five times European Muay Thai champion, very dominant UFC champion for three years. I know my legacy. They can say whatever they want to, but I'm huge.

Joanna Jedrzejczyk

I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables.

Rose McIver

I love every type of martial arts, but with Muay Thai in general, I want to see it being brought to the public more. There is no movie that has Muay Thai incorporated into it, so I want to bring that to the public.

Tony Jaa

I've done archery for about six weeks, and rock climbing, tree climbing - and combat, running and vaulting. But also yoga and things like that, to stay catlike!

Jennifer Lawrence

I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.

Tricia Helfer

I go for a 20-minute jog every day. I find I am much happier when I exercise. Running helps me debrief and work out my plan for the day.

Samara Weaving

If you're climbing big routes that'll take you 16 hours, or, like, El Capitan, you have to take something like a big, robust sandwich. Climbing isn't like running or triathlons, where you have to constantly be eating blocks, gels, and pure sugar. Climbing is relatively slow, so you can pretty much eat anything and digest it as you climb.

Alex Honnold

I love to exercise outside in the fresh air and sun: hiking, swimming, stand-up paddleboarding, and jogging.

Colbie Caillat

I started working out with my father the summer I was 13, which was incredible for our relationship. Those were my summers: working out with my dad, hanging out with my brothers, riding my bike. Pretty simple.

Michael Strahan

I try and work out as often as possible. Since I travel very often, it becomes very difficult to have a daily work out routine, but I practice yoga every day or try and play some sport. Also, I am very aware of what suits my body in terms of food and exercise.

Deepika Padukone

I am pretty relentless about exercise. I love working out and doing cardiovascular workouts. I'm now doing the Whole Life Challenge to discover the unhealthy patterns in my diet and to adjust them to more reasonable levels. And more yoga!

Tim Matheson

My happiness is being able to present my talents for people to see, and I feel like I'm an ambassador of Thai history and Thai culture on film so that people can see Muay Thai.

Tony Jaa

We search out the most perfect pieces of rock. It's so amazing that these formations are so perfect for climbing on. It's almost as if they were created for climbing. You're taking these random rock formations and you're bringing to it this interaction. It transforms it from being this random rock into almost this piece of art. It's almost like a sculpture or something. Just by finding the handholds, finding that line up the rock. Every climb is different, has its own unique set of movements and body positions. Climbing and my appreciation for nature are totally intertwined.

Chris Sharma

It's very good for you, riding. Every model is like, "I do yoga." I find horses have the same effect, in that you have to put your ego aside and concentrate on making the horse do the things you want it to do, and move in the way you want it to move. So you have to use your body to help this horse do incredibly difficult movements that don't come naturally to it. And if something goes wrong, it's not the horse's fault; it's always your fault. So you have to be quite levelheaded. And then the whole nature aspect of it is very calming.