A Quote by Sela Ward

Thank God for Carrie Wiatt (creator of Diet Designs)! She has raised my consciousness of healthy eating so much that it will be practiced by me and my family for the rest of our lives. I never dreamed low-fat food could taste so good!

Sela Ward

Quote Topics

Carrie Consciousness Could Creator Designs Diet Dreamed Eating Family Fat Food God Good Healthy Healthy Eating Lives Low Me Much My Family Never Our Our Lives Practiced Raised Rest She Taste Thank Thank God Will

Quote Author

Sela Ward
American - Actress
Born: July 11, 1956

I don't understand a mentality that will accept eating something that doesn't taste good just because it's low-fat or is made with matzo or whatever.

Gil Marks

Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.

Terence Lewis

The Carrie in the plot was too much like the Carrie in the book. She smoked, she swore a lot, she was very hard, very cynical. I could never have pulled it off.

Kristin Davis

I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again.

Suzanne Somers

I am really close to my mum. She always made me do my school and make sure I got all my grades. She is a physiotherapist, which is a massive help to me, so in terms of nutrition, she was the one who made sure I was eating all the right food, and I can only thank her that she kept me fit and healthy.

Alex Oxlade-Chamberlain

Seven Guidelines For a Healthy Diet 1. Substitute low-fat foods for high-fat foods 2. Cut down on meat-eat low on the food chain 3. Avoid salty and sugary foods 4. Cut down on sugar 5. Emphasize whole grains 6. Beware of alcohol 7. Emphasize the Healthy Five: Raw unsalted nuts and sesame seeds Sprouted seeds such as soybeans Fresh raw wheat bran and wheat germ Yogurt and kefir Fresh fruits and vegetables

Jane Fonda

Eat by Choice, Not by Habit combines the author's humor, deep compassion for others and knowledge about food in a way that makes me eager to follow her lead toward healthy eating-and more importantly, toward a healthy attitude about eating. She aptly teaches us all to frame our food issues in a language that is both liberating and comforting.

Judith Hanson Lasater

Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.

Sharon Gannon

Good olive oil, good butter, milk - they give food taste and depth and a richness that you cant reproduce with low-fat ingredients.

Nigella Lawson

In my family, my fat family, none of us ever say the word 'fat.' 'Fat' is the word you hear shouted on the playground or in the street - it's never allowed over the threshold of the house. My mum won't have that filth in her house. At home together, we are safe. ... There will be no harm to our feelings here because we never acknowledge fat exists. We never refer to our size. We are the elephants in the room.

Caitlin Moran

Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL.

Dean Ornish

I like flavor - I could never stick to any diet that was steamed vegetables and low-fat chicken breast.

Marisol Nichols

I grew up in a household where both my brothers had Type 1 Diabetes, so I was raised eating healthy food with healthy ingredients.

Harley Pasternak

People like to blame Mexican food, but look at what's happening globally, look at all the fast foods and products filled with trans fat. Before the Mexican Revolution, a hundred years ago, people were eating what now macrobiotics tells us to eat, corn, black beans, rice. That's what people were eating - and chile peppers. That's a healthy diet.