A Quote by Selena Gomez
I love how Pilates makes me feel, like it opens me up. I have the hardest time breathing, weirdly enough. Even when I have conversations, I need to work on my breathing, so it's something I enjoy because it's peaceful and it helps me relax.
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Do we need to make a special effort to enjoy the beauty of the blue sky? Do we have to practice to be able to enjoy it? No, we just enjoy it. Each second, each minute of our lives can be like this. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, even the sensation of our breathing. We don't need to go to China to enjoy the blue sky. We don't have to travel into the future to enjoy our breathing. We can be in touch with these things right now.
...It sounded like a dragon breathing in time with me, like I had this pet dragon who was cuddled up next to me and cared enough about me to time his breaths to mine.
Play me something that makes me feel; This soul inside me is made of steel. Brain is breathing, but heart’s not beating And, babe, I need you to make things real. Walk inside me without silence, Kill the past and change the tense. Empty gnawing and the ache is soaring; Take me places that make more sense.
I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel better. I love yoga and Pilates too. I have a private Pilates instructor I go to once a week.
I had to keep breathing. Even though there was no reason to hope... I stayed alive. I kept breathing. And one day my logic was proven all wrong because the tide came in, and gave me a sail. And now, here I am. Im back... Because now i know what I have to do now. I have to keep breathing. Because tomorrow the sun will rise. Who knows what the tide could bring?
I'd like to see 'French and Saunders' back. They were hugely influential for me. They make me laugh so much; even their breathing makes me laugh.
The important thing to me is being productive. It helps me feel good as a person, helps me feel strong, helps me feel like I'm doing something throughout my days.
To control the breathing is to control the mind. With different patterns of breathing, you can fall in love, you can hate someone, you can feel the whole spectrum of feelings just by changing your breathing.
I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.
Art for me is like breathing. When I stop breathing, what happens?
Several things can throw me into that space where I feel energetic and peaceful at the same moment - often things that force me to utilize all my senses. Sunshine does it for me. Music for sure, singing, and dancing. Conscious breathing. Nature. Silence. Meditation. Sport is a great one.
I am very busy. I work hard all the time. But I also need to relax; I need to disconnect. That's why I like horse-racing, spending time with my friends. It helps me to recover energy.
From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized.
Dance brings out the best in me and makes me feel infinite. It helps me relax and express myself, and it clears my head. Plus, dance keeps me fit!
I need to know how many records I've sold, how many album equivalents from streaming, which territories are playing my music more than others, because it helps me in conversations about where we're gonna be playing shows or where I might open a retail location, like a pop-up store or something.
How do I think of you? As someone I want to be with. As someone as young as me, but "older," if that makes sense. As someone I like to look at, not just because you're good to look at, but because just looking at you makes me smile and feel happier. As someone who knows her mind and who I envy for that. As someone who is strong in herself without seeming to need anyone else to help her. As someone who makes me thinks and unsettles me in a way that makes me feel more alive.
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